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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
05/17/22 10x250m/1:00r 10:13.5 2:02.7 View workout
05/16/22 4x750m/1:00r 12:42.9 2:07.1 View workout
05/09/22 2x10:00/4:00r 4,434m 2:15.3 View workout
05/05/22 12x250m/1:00r 12:19.3 2:03.2 View workout
05/02/22 12x250m/1:00r 11:54.3 1:59.0 View workout
05/01/22 5000m 22:36.5 2:15.6 View workout
04/25/22 5000m 23:05.5 2:18.5 View workout
04/22/22 5000m 22:41.0 2:16.1 View workout
04/19/22 5000m 22:30.2 2:15.0 View workout
04/17/22 5000m 23:24.3 2:20.4 View workout
04/15/22 5000m 22:52.2 2:17.2 View workout
04/13/22 5000m 23:20.5 2:20.0 View workout
04/06/22 5000m 22:52.4 2:17.2 View workout
04/03/22 5000m 23:07.6 2:18.7 View workout
04/01/22 5000m 22:53.6 2:17.3 View workout
03/29/22 12x250m/1:00r 12:07.2 2:01.2 View workout
03/27/22 5000m 23:29.6 2:20.9 View workout
03/25/22 12x250m/1:00r 12:15.7 2:02.6 View workout
03/22/22 13x250m/1:00r 12:53.6 1:59.0 View workout
03/12/22 5000m 23:48.4 2:22.8 View workout
03/10/22 5000m 23:07.3 2:18.7 View workout
03/08/22 12x250m/1:00r 11:59.0 1:59.8 View workout
03/05/22 30:00 6,153m 2:26.2 View workout
02/28/22 8x500m/2:00r 16:44.8 2:05.6 View workout
02/26/22 30:00 6,263m 2:23.7 View workout