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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Ken Salem

Log

Date Workout Score Ave Comments Action
06/03/22 v300m/r...18 3,800m 2:28.7 View workout
06/01/22 v250m/r...14 2,600m 2:23.4 View workout
05/30/22 1000m 5:35.3 2:47.6 View workout
05/30/22 20x0:30/0:30r 2,549m 1:57.6 View workout
05/27/22 2x2000m/4:00r 17:57.0 2:14.6 View workout
05/25/22 2x2000m/4:00r 18:32.7 2:19.0 View workout
05/23/22 v2000m/3:00r...4 5,000m 2:20.2 View workout
05/20/22 14x250m/1:00r 14:21.4 2:03.0 View workout
05/17/22 10x250m/1:00r 10:13.5 2:02.7 View workout
05/16/22 4x750m/1:00r 12:42.9 2:07.1 View workout
05/09/22 2x10:00/4:00r 4,434m 2:15.3 View workout
05/05/22 12x250m/1:00r 12:19.3 2:03.2 View workout
05/02/22 12x250m/1:00r 11:54.3 1:59.0 View workout
05/01/22 5000m 22:36.5 2:15.6 View workout
04/25/22 5000m 23:05.5 2:18.5 View workout
04/22/22 5000m 22:41.0 2:16.1 View workout
04/19/22 5000m 22:30.2 2:15.0 View workout
04/17/22 5000m 23:24.3 2:20.4 View workout
04/15/22 5000m 22:52.2 2:17.2 View workout
04/13/22 5000m 23:20.5 2:20.0 View workout
04/06/22 5000m 22:52.4 2:17.2 View workout
04/03/22 5000m 23:07.6 2:18.7 View workout
04/01/22 5000m 22:53.6 2:17.3 View workout
03/29/22 12x250m/1:00r 12:07.2 2:01.2 View workout
03/27/22 5000m 23:29.6 2:20.9 View workout