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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
03/25/22 12x250m/1:00r 12:15.7 2:02.6 View workout
03/22/22 13x250m/1:00r 12:53.6 1:59.0 View workout
03/12/22 5000m 23:48.4 2:22.8 View workout
03/10/22 5000m 23:07.3 2:18.7 View workout
03/08/22 12x250m/1:00r 11:59.0 1:59.8 View workout
03/05/22 30:00 6,153m 2:26.2 View workout
02/28/22 8x500m/2:00r 16:44.8 2:05.6 View workout
02/26/22 30:00 6,263m 2:23.7 View workout
02/24/22 12x250m/1:00r 12:21.9 2:03.6 View workout
02/22/22 12x250m/1:00r 12:13.5 2:02.2 View workout
02/19/22 5000m 23:05.2 2:18.5 View workout
02/15/22 30:00 6,479m 2:18.9 View workout
02/13/22 30:00 6,283m 2:23.2 View workout
02/09/22 10x250m/1:00r 10:15.3 2:03.0 View workout
02/04/22 12x250m/1:00r 12:05.4 2:00.9 View workout
02/02/22 5000m 23:49.0 2:22.9 View workout
01/30/22 30:00 6,344m 2:21.8 View workout
01/27/22 5000m 22:01.0 2:12.1 View workout
01/25/22 12x250m/1:00r 12:56.2 2:09.3 View workout
01/23/22 30:00 6,018m 2:29.5 View workout
01/21/22 4x1000m/2:00r 16:59.3 2:07.4 View workout
01/19/22 12x250m/1:00r 12:09.6 2:01.6 View workout
01/17/22 5000m 22:46.5 2:16.6 View workout
01/13/22 5000m 21:39.2 2:09.9 View workout
01/11/22 13x250m/1:00r 13:02.7 2:00.4 View workout