Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/22 | 5000m | 22:36.5 | 2:15.6 | RowErg | View workout | |
| 04/25/22 | 5000m | 23:05.5 | 2:18.5 | RowErg | View workout | |
| 04/22/22 | 5000m | 22:41.0 | 2:16.1 | RowErg | View workout | |
| 04/19/22 | 5000m | 22:30.2 | 2:15.0 | RowErg | View workout | |
| 04/17/22 | 5000m | 23:24.3 | 2:20.4 | RowErg | View workout | |
| 04/15/22 | 5000m | 22:52.2 | 2:17.2 | RowErg | View workout | |
| 04/13/22 | 5000m | 23:20.5 | 2:20.0 | RowErg | View workout | |
| 04/06/22 | 5000m | 22:52.4 | 2:17.2 | RowErg | View workout | |
| 04/03/22 | 5000m | 23:07.6 | 2:18.7 | RowErg | View workout | |
| 04/01/22 | 5000m | 22:53.6 | 2:17.3 | RowErg | View workout | |
| 03/29/22 | 12x250m/1:00r | 12:07.2 | 2:01.2 | RowErg | View workout | |
| 03/27/22 | 5000m | 23:29.6 | 2:20.9 | RowErg | View workout | |
| 03/25/22 | 12x250m/1:00r | 12:15.7 | 2:02.6 | RowErg | View workout | |
| 03/22/22 | 13x250m/1:00r | 12:53.6 | 1:59.0 | RowErg | View workout | |
| 03/12/22 | 5000m | 23:48.4 | 2:22.8 | RowErg | View workout | |
| 03/10/22 | 5000m | 23:07.3 | 2:18.7 | RowErg | View workout | |
| 03/08/22 | 12x250m/1:00r | 11:59.0 | 1:59.8 | RowErg | View workout | |
| 03/05/22 | 30:00 | 6,153m | 2:26.2 | RowErg | View workout | |
| 02/28/22 | 8x500m/2:00r | 16:44.8 | 2:05.6 | RowErg | View workout | |
| 02/26/22 | 30:00 | 6,263m | 2:23.7 | RowErg | View workout | |
| 02/24/22 | 12x250m/1:00r | 12:21.9 | 2:03.6 | RowErg | View workout | |
| 02/22/22 | 12x250m/1:00r | 12:13.5 | 2:02.2 | RowErg | View workout | |
| 02/19/22 | 5000m | 23:05.2 | 2:18.5 | RowErg | View workout | |
| 02/15/22 | 30:00 | 6,479m | 2:18.9 | RowErg | View workout | |
| 02/13/22 | 30:00 | 6,283m | 2:23.2 | RowErg | View workout |