Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/23 | v10c/0:30r...20 | 3,025m | 2:01.8 | RowErg | View workout | |
| 02/21/23 | v1000m/1:00r...4 | 4,000m | 2:19.1 | RowErg | View workout | |
| 02/14/23 | v4:00/2:00r...7 | 4,201m | 2:15.6 | RowErg | View workout | |
| 02/11/23 | v5:00/2:00r...4 | 6,305m | 2:22.7 | RowErg | View workout | |
| 02/09/23 | v1:00/2:00r...5 | 2,911m | 2:13.9 | RowErg | View workout | |
| 01/31/23 | v3:00/2:00r...4 | 2,657m | 2:15.4 | RowErg | View workout | |
| 01/29/23 | v250m/0:45r...12 | 3,000m | 2:06.7 | RowErg | View workout | |
| 01/26/23 | v8:00/3:00r...4 | 4,261m | 2:20.8 | RowErg | View workout | |
| 01/24/23 | v1500m/2:00r...4 | 6,000m | 2:20.6 | RowErg | View workout | |
| 01/19/23 | v1000m/1:00r...5 | 5,000m | 2:17.8 | RowErg | View workout | |
| 01/16/23 | v1:00/2:00r...9 | 5,491m | 2:16.5 | RowErg | View workout | |
| 01/14/23 | v50c/2:00r...5 | 2,525m | 2:15.9 | RowErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 2:20.8 | RowErg | View workout | |
| 01/09/23 | 5000m | 23:42.1 | 2:22.2 | RowErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 4,409m | 2:09.2 | RowErg | View workout | |
| 01/02/23 | v750m/2:00r...5 | 3,750m | 2:07.8 | RowErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 2,545m | 2:09.6 | RowErg | View workout | |
| 12/29/22 | v1:00/1:00r...7 | 3,608m | 2:13.0 | RowErg | View workout | |
| 12/20/22 | v2:00/2:00r...5 | 3,089m | 2:15.9 | RowErg | View workout | |
| 12/19/22 | v500m/1:00r...6 | 3,000m | 2:14.3 | RowErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 2:16.4 | RowErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,144m | 2:13.5 | RowErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 2,256m | 2:12.9 | RowErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 3,931m | 2:17.3 | RowErg | View workout | |
| 12/09/22 | v0:45/0:45r...20 | 3,548m | 2:06.8 | RowErg | View workout |