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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
01/24/23 v1500m/2:00r...4 6,000m 2:20.6 View workout
01/19/23 v1000m/1:00r...5 5,000m 2:17.8 View workout
01/16/23 v1:00/2:00r...9 5,491m 2:16.5 View workout
01/14/23 v50c/2:00r...5 2,525m 2:15.9 View workout
01/11/23 v2000m/3:00r...4 5,000m 2:20.8 View workout
01/09/23 5000m 23:42.1 2:22.2 View workout
01/05/23 v4:00/2:00r...7 4,409m 2:09.2 View workout
01/02/23 v750m/2:00r...5 3,750m 2:07.8 View workout
12/31/22 v1:00/2:00r...6 2,545m 2:09.6 View workout
12/29/22 v1:00/1:00r...7 3,608m 2:13.0 View workout
12/20/22 v2:00/2:00r...5 3,089m 2:15.9 View workout
12/19/22 v500m/1:00r...6 3,000m 2:14.3 View workout
12/17/22 v2000m/3:00r...3 3,500m 2:16.4 View workout
12/16/22 v2:00/2:00r...5 3,144m 2:13.5 View workout
12/15/22 v1:00/1:00r...10 2,256m 2:12.9 View workout
12/12/22 v3:00/2:00r...6 3,931m 2:17.3 View workout
12/09/22 v0:45/0:45r...20 3,548m 2:06.8 View workout
12/08/22 v4:00/2:00r...7 4,272m 2:13.4 View workout
12/05/22 v2000m/3:00r...4 5,000m 2:19.3 View workout
12/05/22 2:01 386m 2:37.7 View workout
12/01/22 v8:00/3:00r...4 4,356m 2:17.7 View workout
11/29/22 v1000m/3:00r...3 3,000m 2:16.6 View workout
11/25/22 v4:00/2:00r...4 3,489m 2:17.5 View workout
11/24/22 v1:00/1:00r...10 2,396m 2:05.2 View workout
11/22/22 v1000m/1:00r...5 5,000m 2:25.6 View workout