Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/25 | v0:45/0:45r...20 | 3,202m | 2:20.5 | RowErg | View workout | |
| 01/27/25 | v8:00/3:00r...4 | 4,003m | 2:29.8 | RowErg | View workout | |
| 01/26/25 | v1000m/3:00r...3 | 3,000m | 2:28.0 | RowErg | View workout | |
| 01/20/25 | v1:00/1:00r...12 | 2,468m | 2:25.8 | RowErg | View workout | |
| 01/18/25 | v1:00/2:00r...5 | 2,922m | 2:13.4 | RowErg | View workout | |
| 01/13/25 | v750m/2:00r...5 | 3,750m | 2:37.6 | RowErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 3,402m | 2:26.9 | RowErg | View workout | |
| 01/05/25 | 14:52 | 3,023m | 2:27.5 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 3,803m | 2:29.4 | RowErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 2,095m | 2:23.1 | RowErg | View workout | |
| 12/28/24 | v500m/1:00r...6 | 3,000m | 2:32.5 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 3,581m | 2:30.7 | RowErg | View workout | |
| 12/16/24 | v3:00/2:00r...5 | 3,851m | 2:28.0 | RowErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 2,647m | 2:16.0 | RowErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 3,119m | 2:24.2 | RowErg | View workout | |
| 12/02/24 | v500m/1:00r...6 | 3,000m | 2:26.1 | RowErg | View workout | |
| 11/25/24 | v3:00/2:00r...4 | 2,372m | 2:31.7 | RowErg | View workout | |
| 11/22/24 | v500m/1:00r...6 | 3,000m | 2:11.8 | RowErg | View workout | |
| 11/19/24 | 8x500m/2:00r | 19:59.5 | 2:29.9 | RowErg | View workout | |
| 11/17/24 | v6:00/2:00r...6 | 3,136m | 2:23.4 | RowErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 2,458m | 2:12.4 | RowErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 3,411m | 2:18.8 | RowErg | View workout | |
| 10/28/24 | v500m/2:00r...8 | 4,000m | 2:17.2 | RowErg | View workout | |
| 10/23/24 | v1:00/1:00r...12 | 2,351m | 2:33.1 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 2:37.5 | RowErg | View workout |