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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Ken Salem

Log

Date Workout Score Ave Comments Action
01/20/25 v1:00/1:00r...12 2,468m 2:25.8 View workout
01/18/25 v1:00/2:00r...5 2,922m 2:13.4 View workout
01/13/25 v750m/2:00r...5 3,750m 2:37.6 View workout
01/07/25 v1:40/0:20r...10 3,402m 2:26.9 View workout
01/05/25 14:52 3,023m 2:27.5 View workout
01/03/25 v10c/1:00r...6 3,803m 2:29.4 View workout
01/02/25 v1:00/1:00r...7 2,095m 2:23.1 View workout
12/28/24 v500m/1:00r...6 3,000m 2:32.5 View workout
12/17/24 v3:00/2:00r...6 3,581m 2:30.7 View workout
12/16/24 v3:00/2:00r...5 3,851m 2:28.0 View workout
12/09/24 v1:00/1:00r...12 2,647m 2:16.0 View workout
12/03/24 v5:00/2:00r...5 3,119m 2:24.2 View workout
12/02/24 v500m/1:00r...6 3,000m 2:26.1 View workout
11/25/24 v3:00/2:00r...4 2,372m 2:31.7 View workout
11/22/24 v500m/1:00r...6 3,000m 2:11.8 View workout
11/19/24 8x500m/2:00r 19:59.5 2:29.9 View workout
11/17/24 v6:00/2:00r...6 3,136m 2:23.4 View workout
11/16/24 v50c/2:00r...5 2,458m 2:12.4 View workout
11/04/24 v10c/0:30r...20 3,411m 2:18.8 View workout
10/28/24 v500m/2:00r...8 4,000m 2:17.2 View workout
10/23/24 v1:00/1:00r...12 2,351m 2:33.1 View workout
10/21/24 v500m/2:00r...8 4,000m 2:37.5 View workout
09/16/24 v10c/0:30r...20 3,552m 2:26.1 View workout
09/07/24 v1:00/1:00r...12 2,619m 2:17.4 View workout
09/01/24 v1:00/1:00r...7 2,071m 2:24.8 View workout