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Last 30 Days Activity

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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Salem

Log

Date Workout Score Ave Comments Action
12/17/24 v3:00/2:00r...6 3,581m 2:30.7 View workout
12/16/24 v3:00/2:00r...5 3,851m 2:28.0 View workout
12/09/24 v1:00/1:00r...12 2,647m 2:16.0 View workout
12/03/24 v5:00/2:00r...5 3,119m 2:24.2 View workout
12/02/24 v500m/1:00r...6 3,000m 2:26.1 View workout
11/25/24 v3:00/2:00r...4 2,372m 2:31.7 View workout
11/22/24 v500m/1:00r...6 3,000m 2:11.8 View workout
11/19/24 8x500m/2:00r 19:59.5 2:29.9 View workout
11/17/24 v6:00/2:00r...6 3,136m 2:23.4 View workout
11/16/24 v50c/2:00r...5 2,458m 2:12.4 View workout
11/04/24 v10c/0:30r...20 3,411m 2:18.8 View workout
10/28/24 v500m/2:00r...8 4,000m 2:17.2 View workout
10/23/24 v1:00/1:00r...12 2,351m 2:33.1 View workout
10/21/24 v500m/2:00r...8 4,000m 2:37.5 View workout
09/16/24 v10c/0:30r...20 3,552m 2:26.1 View workout
09/07/24 v1:00/1:00r...12 2,619m 2:17.4 View workout
09/01/24 v1:00/1:00r...7 2,071m 2:24.8 View workout
08/26/24 v0:20/0:10r...24 1,836m 2:10.7 View workout
08/18/24 v1:40/0:20r...10 3,488m 2:23.3 View workout
08/04/24 v5:00/2:00r...4 4,108m 2:26.0 View workout
07/30/24 v50c/2:00r...5 2,506m 2:15.5 View workout
07/22/24 v250m/0:45r...12 3,000m 2:07.5 View workout
07/19/24 v10c/1:00r...6 3,496m 2:14.1 View workout
07/16/24 v500m/2:00r...5 2,500m 2:09.3 View workout
07/01/24 v0:45/0:45r...20 3,363m 2:13.8 View workout