Concept2 Logbook | Log for Gregory Nakamura

1,685,113

Lifetime Meters

549,392

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gregory Nakamura

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/10/22	30:00	6,113m	2:27.2	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
05/02/22	30:00	6,120m	2:27.0	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
03/30/22	v15:00/2:00r...2	6,340m	2:21.9	RowErg	Week 17, Session 3 by KREW/LiveRowing	View workout
03/09/22	30:00	6,281m	2:23.2	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
03/07/22	v500m/2:00r...8	4,000m	2:15.9	RowErg	Week 17, Session 2 by KREW/LiveRowing	View workout
02/28/22	v1500m/3:00r...5	7,500m	2:19.9	RowErg	Week 16, Session 2 by KREW/LiveRowing	View workout
02/23/22	30:00	6,330m	2:22.1	RowErg	Week 16, Session 3 by KREW/LiveRowing	View workout
02/08/22	30:00	6,407m	2:20.4	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
02/01/22	30:00	6,449m	2:19.5	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
01/26/22	30:00	6,348m	2:21.7	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
01/23/22	30:00	6,495m	2:18.5	RowErg	Week 16, Session 3 by KREW/LiveRowing	View workout
01/11/22	30:00	6,334m	2:22.0	RowErg	Week 16, Session 3 by KREW/LiveRowing	View workout
01/09/22	10500m	51:28.3	2:27.0	RowErg	Week 16, Session 1 by KREW/LiveRowing	View workout
01/03/22	30:00	6,447m	2:19.5	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
12/30/21	30:00	6,408m	2:20.4	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
12/23/21	30:00	6,365m	2:21.3	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
12/08/21	30:00	6,350m	2:21.7	RowErg	October 2020 CTC by KREW/LiveRowing	View workout
11/29/21	10000m	47:09.1	2:21.4	RowErg	Week 15, Session 1 by KREW/LiveRowing	View workout
11/23/21	v750m/2:00r...5	3,750m	2:12.2	RowErg	Week 15, Session 2 by KREW/LiveRowing	View workout
11/13/21	v10:00/2:00r...3	6,346m	2:21.8	RowErg	Week 15, Session 3 by KREW/LiveRowing	View workout
11/08/21	10000m	46:58.3	2:20.9	RowErg	Week 15, Session 1 by KREW/LiveRowing	View workout
11/06/21	10000m	47:51.6	2:23.5	RowErg	Week 15, Session 1 by KREW/LiveRowing	View workout
10/31/21	10000m	49:14.9	2:27.7	RowErg	Week 15, Session 1 by KREW/LiveRowing	View workout
10/31/21	v8:00/2:00r...4	6,771m	2:21.7	RowErg	Week 14, Session 3 by KREW/LiveRowing	View workout
10/27/21	v2000m/4:00r...3	6,000m	2:19.6	RowErg	Week 14, Session 2 by KREW/LiveRowing	View workout