Concept2 Logbook | Log for Gregory Nakamura

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Gregory Nakamura

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/02/21	8000m	37:53.3	2:22.0	RowErg	Week 8, Session 3 by KREW/LiveRowing	View workout
06/28/21	v500m/2:00r...1	500m	2:10.8	RowErg	Week 7, Session 2 by KREW/LiveRowing	View workout
06/25/21	v1500m/2:00r...4	6,000m	2:16.8	RowErg	Week 8, Session 2 by KREW/LiveRowing	View workout
06/23/21	8500m	39:24.3	2:19.0	RowErg	Week 8, Session 1 by KREW/LiveRowing	View workout
06/17/21	8000m	37:10.8	2:19.4	RowErg	Week 7, Session 3 by KREW/LiveRowing	View workout
06/12/21	8000m	37:37.2	2:21.0	RowErg	Week 7, Session 1 by KREW/LiveRowing	View workout
06/08/21	7500m	35:27.9	2:21.8	RowErg	Week 6, Session 3 by KREW/LiveRowing	View workout
06/04/21	v2000m/4:00r...3	6,000m	2:19.0	RowErg	Week 6, Session 2 by KREW/LiveRowing	View workout
06/02/21	7500m	35:37.3	2:22.4	RowErg	Week 6, Session 1 by KREW/LiveRowing	View workout
05/29/21	7000m	32:44.2	2:20.3	RowErg	Week 5, Session 3 by KREW/LiveRowing	View workout
05/28/21	v800m/2:00r...4	3,200m	2:13.9	RowErg	Week 5, Session 2 by KREW/LiveRowing	View workout
05/24/21	7000m	32:35.5	2:19.6	RowErg	Week 5, Session 1 by KREW/LiveRowing	View workout
05/23/21	6500m	30:02.0	2:18.6	RowErg	Week 4, Session 3 by KREW/LiveRowing	View workout
05/19/21	v1000m/3:00r...3	3,000m	2:17.8	RowErg	Week 4, Session 2 by KREW/LiveRowing	View workout
05/15/21	v1000m/3:00r...1	1,000m	2:16.9	RowErg	Week 4, Session 2 by KREW/LiveRowing	View workout
05/12/21	6500m	29:40.2	2:16.9	RowErg	Week 4, Session 1 by KREW/LiveRowing	View workout
05/08/21	6000m	28:15.4	2:21.2	RowErg	Week 3, Session 3 by KREW/LiveRowing	View workout
05/07/21	v2000m/4:00r...2	4,000m	2:22.5	RowErg	Week 3, Session 2 by KREW/LiveRowing	View workout
04/28/21	6000m	28:42.3	2:23.5	RowErg	Week 3, Session 1 by KREW/LiveRowing	View workout
04/26/21	v500m/1:00r...6	3,000m	2:20.6	RowErg	6 x 500m / 1 min easy by KREW/LiveRowing	View workout
04/19/21	5500m	26:08.2	2:22.5	RowErg	Week 2, Session 3 by KREW/LiveRowing	View workout
04/18/21	1:30	283m	2:39.3	RowErg		View workout
04/18/21	v750m/2:00r...4	3,000m	2:19.8	RowErg	Week 2, Session 2 by KREW/LiveRowing	View workout
04/14/21	v750m/2:00r...4	3,000m	2:21.8	RowErg	Week 2, Session 2 by KREW/LiveRowing	View workout
04/09/21	5500m	26:34.2	2:24.9	RowErg	Week 2, Session 1 by KREW/LiveRowing	View workout