Log for Mike Evans | Concept2 Logbook

Sign Up

Mike Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/23/22	30:00	6,887m	2:10.6	RowErg	RA 30/30-6 - Free RowAlong Sessions erg.zone	View workout
08/20/22	30:00	7,002m	2:08.5	RowErg	RA 30/30-5 - Free RowAlong Sessions erg.zone	View workout
08/19/22	30:00	6,819m	2:11.9	RowErg	RA 30/30-4 - Free RowAlong Sessions erg.zone	View workout
08/18/22	30:00	6,989m	2:08.7	RowErg	RA 30/30-3 - Free RowAlong Sessions erg.zone	View workout
08/17/22	30:00	6,756m	2:13.2	RowErg	RA 30/30-2 - Free RowAlong Sessions erg.zone	View workout
08/16/22	30:00	7,046m	2:07.7	RowErg	RA 30/30-1 youtu.be/yN4VTVkk_QU Row 3mins at 24spm / 2k+12 then 3mins at 20spm /2k…	View workout
08/15/22	v5:00/r...5	6,364m	2:21.4	RowErg	NSRC 30 training low 14spm erg.zone	View workout
08/14/22	30:00	6,835m	2:11.6	RowErg	NSRC 30 mins erg.zone	View workout
08/13/22	v4:00/1:20r...3	8,166m	2:12.2	RowErg	RA64 - 30 mins 20spm - 10kW4S4 - Free RowAlong Sessions erg.zone	View workout
08/11/22	v4:00/1:20r...2	5,490m	2:12.6	RowErg	RA64 - 30 mins 20spm - 10kW4S4 - Free RowAlong Sessions erg.zone	View workout
08/07/22	30:00	6,840m	2:11.5	RowErg	RA 30/30-10 - Free RowAlong Sessions erg.zone	View workout
08/07/22	30:00	6,942m	2:09.6	RowErg	Ra92 20spm for 30 mins erg.zone	View workout
08/05/22	v4:00/r...12	7,048m	2:07.6	RowErg	RA99 - 4min+1 x 6 - Free RowAlong Sessions erg.zone	View workout
08/03/22	30:00	6,846m	2:11.4	RowErg	RA101 erg.zone	View workout
07/31/22	45:00	10,310m	2:10.9	RowErg	RA100 - 45 mins Mountain - Free RowAlong Sessions erg.zone	View workout
07/26/22	20:00	4,720m	2:07.1	RowErg	Lunchtime RowAlong 1 - Free RowAlong Sessions erg.zone	View workout
07/23/22	v4:00/r...12	6,972m	2:09.0	RowErg	RA99 - 4min+1 x 6 - Free RowAlong Sessions erg.zone	View workout
07/21/22	30:00	6,036m	2:29.1	RowErg	RA 96 - 30 minutes Rate Change - Free RowAlong Sessions erg.zone	View workout
07/11/22	54:26	5,527m	4:55.4	RowErg	Tennis row erg.zone	View workout
07/11/22	2:00:00	11,138m	5:23.2	RowErg	Tennis row erg.zone	View workout
07/05/22	30:00	6,806m	2:12.2	RowErg	RA 30/30-8 - Free RowAlong Sessions erg.zone	View workout
07/03/22	30:00	6,851m	2:11.3	RowErg	RA 30/30-16 - Free RowAlong Sessions erg.zone	View workout
07/02/22	v4:00/1:35r...3	10,178m	2:15.5	RowErg	RA57 - 40 mins - 10kW3S2 - Free RowAlong Sessions erg.zone	View workout
07/01/22	40:00	8,916m	2:14.5	RowErg	40 mins 20/18/20/18 erg.zone	View workout
06/28/22	v4:00/1:53r...3	8,069m	2:13.8	RowErg	RA50 - 30mins 20spm - 10KW1S2 - Free RowAlong Sessions erg.zone	View workout

«
1
2
...
28
29
30
31
32
33
34
...
39
40
»