Concept2 Logbook | Log for Russ Stewart

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Russ Stewart

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/13/24	3189m	12:43.5	1:59.7	RowErg	3189	View workout
05/13/24	v500m/3:00r...9	4,500m	1:55.7	RowErg	9x500m (2024 TP)	View workout
05/13/24	2500m	10:08.5	2:01.7	RowErg	2.5K	View workout
05/11/24	v4:00/r...20	12,238m	2:02.5	RowErg	5x10' on 3' off	View workout
05/11/24	2500m	10:04.0	2:00.8	RowErg	2.5K	View workout
05/10/24	15000m	1:01:56.6	2:03.8	RowErg	15K	View workout
05/09/24	10000m	39:09.3	1:57.4	RowErg	10K (1K Splits Free)	View workout
05/09/24	2673m	10:37.5	1:59.2	RowErg	2673 W/U	View workout
05/08/24	v1:00/1:00r...18	4,611m	1:57.1	RowErg	3x6x1' on 1' off	View workout
05/08/24	2500m	10:08.3	2:01.6	RowErg	2.5K	View workout
05/07/24	v500m/r...24	9,000m	1:59.6	RowErg	6x1500 SS w/2K bursts (Rev 3)	View workout
05/07/24	6:00	1,477m	2:01.8	RowErg	Warm-up	View workout
05/06/24	v500m/3:00r...9	4,500m	1:55.4	RowErg	9x500m (2024 TP)	View workout
05/06/24	2500m	10:12.6	2:02.5	RowErg	2.5K	View workout
05/05/24	20000m	1:23:02.7	2:04.5	RowErg	20K (2.5K Splits)	View workout
05/05/24	2218m	9:06.2	2:03.1	RowErg	2218 Warm-up	View workout
05/04/24	2500m	10:14.3	2:02.8	RowErg	2.5K	View workout
05/04/24	v2000m/3:00r...8	10,000m	1:59.1	RowErg	2000/500	View workout
05/04/24	2500m	10:10.6	2:02.1	RowErg	2.5K	View workout
05/03/24	14344m	58:47.5	2:02.9	RowErg	14344 Z2 Clean-up	View workout
05/02/24	v4000m/5:00r...4	10,000m	2:03.7	RowErg	4K 3K 2K 1K (2024 TP)	View workout
05/02/24	6:00	1,461m	2:03.2	RowErg	Warm-up	View workout
05/01/24	v1:00/1:00r...18	4,851m	1:51.3	RowErg	3-6x1r1 H/L	View workout
05/01/24	6:00	1,467m	2:02.6	RowErg	Warm-up	View workout
04/30/24	13154m	54:50.0	2:05.0	RowErg	13154 Final 2023-2024 Season Row	View workout