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Log

Date Distance Time Pace Comments Action
08/08/23 10,000m 39:26.7 1:58.3

10K
app.erg.zone

 View workout
08/08/23 5,000m 19:48.7 1:58.8

5K
app.erg.zone

 View workout
08/07/23 10,000m 39:09.5 1:57.4

10K
app.erg.zone

 View workout
08/07/23 10,000m 39:30.2 1:58.5

10K
app.erg.zone

 View workout
08/07/23 5,000m 19:49.2 1:58.9

5K
app.erg.zone

 View workout
08/06/23 5,000m 19:45.3 1:58.5

5K
app.erg.zone

 View workout
08/06/23 15,000m 59:18.7 1:58.6

15K
app.erg.zone

 View workout
08/06/23 5,000m 19:47.3 1:58.7

5K
app.erg.zone

 View workout
08/05/23 10,000m 39:29.2 1:58.4

10K (1K Splits)
app.erg.zone

 View workout
08/05/23 5,000m 19:44.8 1:58.4

5K
app.erg.zone

 View workout
08/04/23 10,000m 39:08.6 1:57.4

10K
app.erg.zone

 View workout
08/04/23 15,000m 59:13.2 1:58.4

15K
app.erg.zone

 View workout
08/03/23 10,000m 39:28.1 1:58.4

10K (1K Splits)
app.erg.zone

 View workout
08/02/23 5,000m 19:33.4 1:57.3

5K
app.erg.zone

 View workout
08/02/23 10,000m 39:24.9 1:58.2

10K (1K Splits)
app.erg.zone

 View workout
08/02/23 5,000m 19:48.3 1:58.8

5K
app.erg.zone

 View workout
08/01/23 10,000m 38:55.1 1:56.7

10K (1K Splits)
app.erg.zone

 View workout
08/01/23 10,000m 39:15.9 1:57.7

10K (1K Splits)
app.erg.zone

 View workout
07/31/23 10,000m 39:30.1 1:58.5

10K (1K Splits)
app.erg.zone

 View workout
07/31/23 5,000m 19:48.3 1:58.8

5K
app.erg.zone

 View workout