Sign Up
25,000,000
Lifetime Meters
2,285,000
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Russ Stewart

Log

Date Distance Time Pace Comments Action
07/22/23 8,432m 33:35.6 1:59.5

15000m SS 25@210
app.erg.zone

 View workout
07/22/23 5,000m 19:54.8 1:59.4

5K Warm-up @ 205
app.erg.zone

 View workout
07/21/23 10,000m 39:20.5 1:58.0

10K (1K Splits)
app.erg.zone

 View workout
07/20/23 5,000m 19:35.8 1:57.5

5K
app.erg.zone

 View workout
07/20/23 10,000m 39:15.7 1:57.7

10K (1K Splits)
app.erg.zone

 View workout
07/19/23 5,000m 19:37.8 1:57.7

5K
app.erg.zone

 View workout
07/19/23 10,000m 39:30.0 1:58.5

10K (1K Splits)
app.erg.zone

 View workout
07/19/23 5,000m 19:39.7 1:57.9

5K
app.erg.zone

 View workout
07/18/23 5,000m 19:33.6 1:57.3

5K
app.erg.zone

 View workout
07/18/23 15,000m 58:57.3 1:57.9

15K
app.erg.zone

 View workout
07/17/23 10,000m 38:58.6 1:56.9

10K (1K Splits)
app.erg.zone

 View workout
07/16/23 7,500m 29:28.2 1:57.8

7.5K
app.erg.zone

 View workout
07/16/23 10,000m 39:30.2 1:58.5

10K (1K Splits)
app.erg.zone

 View workout
07/16/23 7,500m 29:42.7 1:58.8

7.5K
app.erg.zone

 View workout
07/15/23 5,000m 19:46.1 1:58.6

5K
app.erg.zone

 View workout
07/15/23 15,000m 58:59.8 1:57.9

15K
app.erg.zone

 View workout
07/15/23 5,000m 19:49.7 1:58.9

5K
app.erg.zone

 View workout
07/14/23 15,000m 59:12.0 1:58.4

15K
app.erg.zone

 View workout
07/13/23 2,500m 9:41.6 1:56.3

2.5K
app.erg.zone

 View workout
07/13/23 10,000m 39:08.1 1:57.4

10K (1K Splits)
app.erg.zone

 View workout