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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark LaForge

Log

Date Distance Time Pace Comments Action
12/02/24 3,055m 15:05.1 2:28.1 View workout
11/08/24 3,174m 15:06.4 2:22.7 View workout
11/05/24 3,167m 15:04.7 2:22.8 View workout
10/28/24 3,127m 15:04.8 2:24.6 View workout
10/20/24 3,047m 15:04.6 2:28.4 View workout
09/18/24 3,152m 15:07.0 2:23.8 View workout
08/11/24 2,031m 10:07.5 2:29.5 View workout
06/03/24 3,017m 15:56.1 2:38.4 View workout
04/28/24 2,016m 10:06.9 2:30.5 View workout
03/27/24 5,010m 26:16.2 2:37.3 View workout
03/21/24 4,059m 20:03.1 2:28.2 View workout
02/24/24 3,019m 14:24.1 2:23.1 View workout
02/04/24 3,009m 14:20.9 2:23.0 View workout
01/16/24 3,019m 15:09.3 2:30.5 View workout
01/06/24 5,023m 24:17.8 2:25.1 View workout
11/29/23 5,016m 26:35.2 2:39.0 View workout
11/10/23 3,886m 20:07.8 2:35.4 View workout
11/02/23 3,858m 20:04.5 2:36.1 View workout
10/24/23 3,040m 15:08.0 2:29.3 View workout
10/09/23 2,020m 10:13.9 2:31.9 View workout