Sign Up
1,937,424
Lifetime Meters
187,628
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Wayne Lingafelter

Log

Date Distance Time Pace Comments Action
03/06/22 5,000m 29:37.3 2:57.7 View workout
03/04/22 3,314m 17:36.5 2:39.3 View workout
03/03/22 4,000m 24:44.3 3:05.5 View workout
03/02/22 1,533m 8:04.6 2:38.0 View workout
03/01/22 2,772m 15:00.0 2:42.3 View workout
02/27/22 10,000m 57:26.0 2:52.3 View workout
02/25/22 2,394m 12:00.0 2:30.3 View workout
02/24/22 3,018m 16:28.7 2:43.8 View workout
02/23/22 3,620m 20:00.0 2:45.7 View workout
02/22/22 3,021m 15:00.0 2:28.9 View workout
02/21/22 7,518m 41:46.1 2:46.6 View workout
02/18/22 3,056m 17:06.7 2:47.9 View workout
02/17/22 4,321m 24:00.0 2:46.6 View workout
02/15/22 3,013m 15:37.3 2:35.5 View workout
02/10/22 3,314m 17:47.7 2:41.0 View workout
02/09/22 5,183m 28:05.3 2:42.5 View workout
02/08/22 4,313m 24:07.3 2:47.7 View workout
02/07/22 5,766m 32:04.0 2:46.8 View workout
02/03/22 4,012m 21:24.3 2:40.0 View workout
02/02/22 5,013m 27:06.9 2:42.2 View workout