Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/22 | v2000m/3:00r...4 | 5,000m | 2:34.9 | RowErg | View workout | |
| 03/21/22 | 30:06 | 5,452m | 2:45.6 | RowErg | View workout | |
| 03/16/22 | 11:10 | 2,012m | 2:46.6 | RowErg | View workout | |
| 03/13/22 | 10000m | 50:28.8 | 2:31.4 | RowErg | View workout | |
| 03/13/22 | 3:03 | 500m | 3:03.0 | RowErg | View workout | |
| 03/11/22 | 3x4:00/2:00r | 2,400m | 2:30.0 | RowErg | View workout | |
| 03/10/22 | 10:06 | 1,743m | 2:54.0 | RowErg | View workout | |
| 03/06/22 | 5000m | 29:37.3 | 2:57.7 | RowErg | View workout | |
| 03/04/22 | 17:36 | 3,314m | 2:39.3 | RowErg | View workout | |
| 03/03/22 | 2x2000m/2:00r | 24:44.3 | 3:05.5 | RowErg | View workout | |
| 03/02/22 | 8:04 | 1,533m | 2:38.0 | RowErg | View workout | |
| 03/01/22 | 5x3:00/2:00r | 2,772m | 2:42.3 | RowErg | View workout | |
| 02/27/22 | 5x2000m/2:00r | 57:26.0 | 2:52.3 | RowErg | View workout | |
| 02/25/22 | 3x4:00/2:00r | 2,394m | 2:30.3 | RowErg | View workout | |
| 02/24/22 | 16:28 | 3,018m | 2:43.8 | RowErg | View workout | |
| 02/23/22 | 2x10:00/2:00r | 3,620m | 2:45.7 | RowErg | View workout | |
| 02/22/22 | 5x3:00/0:55r | 3,021m | 2:28.9 | RowErg | View workout | |
| 02/21/22 | 41:46 | 7,518m | 2:46.6 | RowErg | View workout | |
| 02/18/22 | 17:06 | 3,056m | 2:47.9 | RowErg | View workout | |
| 02/17/22 | 4x6:00/2:00r | 4,321m | 2:46.6 | RowErg | View workout | |
| 02/15/22 | 15:37 | 3,013m | 2:35.5 | RowErg | View workout | |
| 02/10/22 | 17:47 | 3,314m | 2:41.0 | RowErg | View workout | |
| 02/09/22 | 28:05 | 5,183m | 2:42.5 | RowErg | View workout | |
| 02/08/22 | 24:07 | 4,313m | 2:47.7 | RowErg | View workout | |
| 02/07/22 | 32:04 | 5,766m | 2:46.8 | RowErg | View workout |