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Wayne Lingafelter

Log

Date Workout Score Ave Comments Action
06/08/22 25:53 4,512m 2:52.0 View workout
06/06/22 2500m 13:44.6 2:44.9 View workout
06/03/22 4x500m/1:15r 10:59.7 2:44.9 View workout
06/01/22 10x4:00/r 6,961m 2:52.3 View workout
05/30/22 5x5:00/2:00r 3,737m 3:20.6 View workout
05/27/22 5x500m/1:15r 13:43.1 2:44.6 View workout
05/25/22 10000m 58:20.5 2:55.0 View workout
05/25/22 1:29 78m 9:33.7 View workout
05/23/22 5x5:00/2:00r 4,243m 2:56.7 View workout
05/19/22 4x500m/1:00r 10:19.3 2:34.8 View workout
05/16/22 4x750m/1:00r 16:41.7 2:46.9 View workout
05/13/22 4x500m/1:00r 13:09.1 3:17.2 View workout
05/12/22 28:00 5,233m 2:40.5 View workout
05/11/22 5x5:00/2:00r 4,456m 2:48.3 View workout
05/09/22 10x500m/r 28:59.8 2:53.9 View workout
04/26/22 10:08 1,648m 3:04.5 View workout
04/25/22 4x1500m/2:00r 32:16.9 2:41.4 View workout
04/18/22 2x5000m/3:00r 57:01.1 2:51.0 View workout
04/16/22 3x4:00/2:00r 2,420m 2:28.7 View workout
04/13/22 3x2000m/2:00r 35:23.8 2:56.9 View workout
04/10/22 7x500m/1:00r 19:23.4 2:46.2 View workout
04/08/22 2x2000m/3:00r 24:14.0 3:01.7 View workout
03/29/22 4x1500m/1:00r 32:54.7 2:44.5 View workout
03/25/22 5x500m/1:00r 13:00.6 2:36.1 View workout
03/24/22 10:07 1,687m 2:59.9 View workout