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Log

Date Workout Score Ave Comments Action
10/21/22 3x500m/1:00r 8:16.1 2:45.3 View workout
10/21/22 1x500m/1:00r 3:13.3 3:13.3 View workout
10/17/22 30:11 5,348m 2:49.3 View workout
10/15/22 3x1500m/2:00r 26:14.2 2:54.9 View workout
10/13/22 3000m 17:44.8 2:57.4 View workout
10/12/22 20:04 3,208m 3:07.7 View workout
10/07/22 4x500m/1:00r 10:32.6 2:38.1 View workout
10/07/22 3:19 493m 3:21.8 View workout
10/05/22 3x1000m/2:00r 18:17.7 3:02.9 View workout
10/03/22 v1:00/1:00r...5 2,442m 2:39.7 View workout
10/02/22 6x1000m/2:00r 33:13.4 2:46.1 View workout
09/30/22 4x500m/1:00r 11:13.1 2:48.2 View workout
09/28/22 12x250m/0:45r 15:24.0 2:34.0 View workout
09/26/22 v8:00/3:00r...5 3,664m 2:54.6 View workout
09/23/22 5x500m/1:00r 13:07.7 2:37.5 View workout
09/22/22 5000m 27:24.0 2:44.4 View workout
09/22/22 89m 6:41.6 37:36.1 View workout
09/20/22 20:00 3,205m 3:07.2 View workout
09/19/22 15:00 2,517m 2:58.7 View workout
09/16/22 5x500m/1:00r 12:52.0 2:34.4 View workout
09/14/22 5x500m/1:00r 13:51.4 2:46.2 View workout
09/12/22 6x4:00/1:00r 4,250m 2:49.4 View workout
09/09/22 5x500m/1:00r 13:30.0 2:42.0 View workout
09/07/22 20:00 3,659m 2:43.9 View workout
09/06/22 15:00 2,610m 2:52.4 View workout