Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/23 | 15:00 | 2,514m | 2:58.9 | RowErg | View workout | |
| 02/24/23 | 4x500m/1:00r | 11:20.0 | 2:50.0 | RowErg | View workout | |
| 02/21/23 | 4x1000m/1:00r | 22:13.9 | 2:46.7 | RowErg | View workout | |
| 02/20/23 | 8:02 | 1,388m | 2:53.7 | RowErg | View workout | |
| 02/20/23 | 20:00 | 3,356m | 2:58.7 | RowErg | View workout | |
| 02/18/23 | 6x3:00/2:00r | 2,813m | 3:11.9 | RowErg | View workout | |
| 02/01/23 | 4x500m/1:00r | 11:07.0 | 2:46.7 | RowErg | View workout | |
| 01/31/23 | 4x3:00/1:00r | 2,118m | 2:49.9 | RowErg | View workout | |
| 01/30/23 | 3x5:00/1:00r | 2,745m | 2:43.9 | RowErg | View workout | |
| 01/25/23 | 5:00 | 910m | 2:44.8 | RowErg | View workout | |
| 01/25/23 | 3000m | 16:27.3 | 2:44.5 | RowErg | View workout | |
| 01/23/23 | 12:13 | 2,170m | 2:48.9 | RowErg | View workout | |
| 01/23/23 | 2x500m/1:00r | 5:29.4 | 2:44.7 | RowErg | View workout | |
| 01/23/23 | v500m/2:00r...1 | 500m | 2:42.4 | RowErg | View workout | |
| 01/23/23 | v500m/2:00r...1 | 500m | 2:59.7 | RowErg | View workout | |
| 01/18/23 | 15:00 | 2,673m | 2:48.3 | RowErg | View workout | |
| 01/16/23 | v1:00/1:00r...9 | 4,991m | 2:30.2 | RowErg | View workout | |
| 01/13/23 | 4x500m/1:00r | 11:19.3 | 2:49.8 | RowErg | View workout | |
| 01/11/23 | 8000m | 45:17.5 | 2:49.8 | RowErg | View workout | |
| 01/11/23 | 1016m | 6:12.9 | 3:03.5 | RowErg | View workout | |
| 01/09/23 | 3x1000m/1:00r | 17:08.6 | 2:51.4 | RowErg | View workout | |
| 01/05/23 | 4x500m/1:00r | 11:20.7 | 2:50.1 | RowErg | View workout | |
| 12/24/22 | 7x1000m/1:00r | 39:55.9 | 2:51.1 | RowErg | View workout | |
| 12/23/22 | 4x500m/1:00r | 11:35.6 | 2:53.9 | RowErg | View workout | |
| 12/21/22 | 20:00 | 3,539m | 2:49.5 | RowErg | View workout |