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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rene van der Werff

Log

Date Distance Time Pace Comments Action
11/06/24 2,696m 15:00.0 2:46.9 View workout
10/23/24 1,613m 10:00.0 3:05.9 View workout
06/12/24 1,803m 10:00.0 2:46.3 View workout
04/20/24 5,000m 27:00.4 2:42.0 View workout
04/17/24 5,000m 26:39.3 2:39.9 View workout
04/06/24 3,783m 20:00.0 2:38.6 View workout
03/20/24 5,000m 25:28.8 2:32.8 View workout
03/17/24 3,851m 20:00.0 2:35.8 View workout
03/06/24 1,963m 10:00.0 2:32.8 View workout
02/21/24 4,025m 20:00.0 2:29.0 View workout
02/17/24 5,000m 26:42.0 2:40.2 View workout
02/10/24 3,928m 20:00.0 2:32.7 View workout
01/31/24 3,500m 17:20.7 2:28.6 View workout
01/31/24 10,000m 51:51.7 2:35.5 View workout
01/30/24 5,000m 24:56.0 2:29.6 View workout
01/28/24 15,000m 1:17:28.6 2:34.9 View workout
01/27/24 5,000m 25:34.3 2:33.4 View workout
01/26/24 5,000m 24:27.2 2:26.7 View workout
01/24/24 10,000m 48:00.8 2:24.0 View workout
01/21/24 14,000m 1:12:47.1 2:35.9 View workout