Leen van der Valk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,000m |
25:28.8 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,000m |
26:39.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
26:39.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,000m |
25:38.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
26:11.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,000m |
10:05.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,000m |
24:49.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
24:26.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,000m |
25:20.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,000m |
9:43.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
5,000m |
25:05.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,000m |
23:09.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
6,060m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,000m |
23:43.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,000m |
24:19.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
25:56.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,000m |
24:12.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|