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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leen van der Valk

Log

Date Distance Time Pace Comments Action
10/03/23 5,000m 23:28.8 2:20.8 View workout
10/03/23 5,000m 23:22.7 2:20.2 View workout
09/28/23 5,000m 21:53.7 2:11.3 View workout
09/27/23 10,000m 47:53.2 2:23.6 View workout
09/26/23 10,000m 45:32.2 2:16.6 View workout
09/25/23 10,000m 44:56.8 2:14.8 View workout
09/22/23 14,021m 1:06:14.0 2:21.7 View workout
09/21/23 13,421m 1:02:36.3 2:19.9 View workout
09/20/23 13,804m 1:04:38.5 2:20.4 View workout
09/19/23 13,036m 1:01:08.9 2:20.7 View workout
09/18/23 10,000m 47:42.6 2:23.1 View workout
08/17/23 5,000m 23:02.0 2:18.2 View workout
08/16/23 5,000m 22:25.5 2:14.5 View workout
08/15/23 5,000m 22:02.2 2:12.2 View workout
08/14/23 5,000m 22:21.8 2:14.1 View workout
08/10/23 5,000m 22:04.8 2:12.4 View workout
08/09/23 7,020m 31:10.2 2:13.2 View workout
08/08/23 10,020m 45:42.0 2:16.8 View workout
08/07/23 10,016m 46:07.8 2:18.1 View workout
08/04/23 8,018m 36:18.9 2:15.8 View workout