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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leen van der Valk

Log

Date Distance Time Pace Comments Action
06/22/23 10,020m 45:24.0 2:15.9 View workout
06/21/23 5,000m 21:53.9 2:11.3 View workout
06/20/23 5,000m 22:29.7 2:14.9 View workout
06/19/23 5,000m 21:56.6 2:11.6 View workout
06/14/23 10,000m 43:39.4 2:10.9 View workout
06/13/23 5,000m 22:21.0 2:14.1 View workout
06/12/23 10,000m 44:48.1 2:14.4 View workout
06/09/23 5,000m 22:36.5 2:15.6 View workout
06/08/23 10,000m 45:22.5 2:16.1 View workout
06/07/23 10,000m 44:25.3 2:13.2 View workout
06/06/23 5,000m 23:08.8 2:18.8 View workout
06/06/23 6,723m 30:08.7 2:14.5 View workout
06/05/23 13,239m 1:04:24.6 2:25.9 View workout
04/25/23 10,000m 45:28.1 2:16.4 View workout
04/24/23 10,000m 45:49.7 2:17.4 View workout
04/20/23 10,000m 44:58.2 2:14.9 View workout
04/18/23 7,500m 32:29.1 2:09.9 View workout
04/17/23 10,000m 44:07.7 2:12.3 View workout
04/13/23 10,000m 44:36.5 2:13.8 View workout
04/12/23 10,000m 42:49.1 2:08.4 View workout