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Concept2 Blog

Jun 20 2025 HYROX World Championships Recap
Jun 18 ErgData Feature: Custom StrengthErg Movements
Jun 11 Concept2 and HYROX Renew Partnership to Elevate Fitness Racing
Jun 8 Comparing the StrengthErg to Traditional Weight Training

Leen van der Valk

Log

Date Workout Score Ave Comments Action
06/29/23 15x500m/1:00r 32:22.7 2:09.5 View workout
06/28/23 20x500m/1:00r 44:15.2 2:12.7 View workout
06/27/23 20x500m/1:00r 44:46.6 2:14.3 View workout
06/22/23 45:24 10,020m 2:15.9 View workout
06/21/23 5000m 21:53.9 2:11.3 View workout
06/20/23 10x500m/1:00r 22:29.7 2:14.9 View workout
06/19/23 10x500m/1:00r 21:56.6 2:11.6 View workout
06/14/23 20x500m/1:00r 43:39.4 2:10.9 View workout
06/13/23 10x500m/1:00r 22:21.0 2:14.1 View workout
06/12/23 20x500m/1:00r 44:48.1 2:14.4 View workout
06/09/23 5000m 22:36.5 2:15.6 View workout
06/08/23 20x500m/1:00r 45:22.5 2:16.1 View workout
06/07/23 20x500m/1:00r 44:25.3 2:13.2 View workout
06/06/23 5000m 23:08.8 2:18.8 View workout
06/06/23 30:08 6,723m 2:14.5 View workout
06/05/23 1:04:24.6 13,239m 2:25.9 View workout
04/25/23 10000m 45:28.1 2:16.4 View workout
04/24/23 20x500m/1:00r 45:49.7 2:17.4 View workout
04/20/23 20x500m/1:00r 44:58.2 2:14.9 View workout
04/18/23 15x500m/1:00r 32:29.1 2:09.9 View workout
04/17/23 20x500m/1:00r 44:07.7 2:12.3 View workout
04/13/23 10000m 44:36.5 2:13.8 View workout
04/12/23 20x500m/1:00r 42:49.1 2:08.4 View workout
04/11/23 20x500m/1:00r 44:20.0 2:13.0 View workout
04/05/23 44:07 10,022m 2:12.0 View workout