Ed Elliott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/22 |
4,000m |
15:50.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,000m |
5:02.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
6,658m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
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|
10/19/22 |
18m |
1:02.6 |
28:58.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
8,000m |
34:46.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,000m |
5:10.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
8,962m |
40:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
6,250m |
24:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,000m |
5:03.5 |
2:31.7 |
RowErg |
Hwt |
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|
10/11/22 |
12,000m |
54:22.9 |
2:15.9 |
RowErg |
Hwt |
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|
10/11/22 |
1,000m |
5:05.2 |
2:32.6 |
RowErg |
Hwt |
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|
10/10/22 |
10,000m |
44:26.4 |
2:13.3 |
RowErg |
Hwt |
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|
10/10/22 |
1,000m |
5:30.9 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
12,000m |
54:11.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
4,104m |
16:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,020m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
8,000m |
36:20.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,000m |
5:02.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|