Concept2 Logbook | Log for Ed Elliott

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Ed Elliott

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/12/22	1000m	5:03.5	2:31.7	RowErg	1000M	View workout
10/11/22	2x6000m/3:00r	54:22.9	2:15.9	RowErg	Week 5 - Day 2 - 2km - 9 weeks	View workout
10/11/22	1000m	5:05.2	2:32.6	RowErg	1000M	View workout
10/10/22	v4000m/2:00r...4	10,000m	2:13.3	RowErg	Week 5 - Day 1 - 2km - 9 weeks	View workout
10/10/22	1000m	5:30.9	2:45.4	RowErg	1000M	View workout
10/07/22	3x4000m/2:00r	54:11.4	2:15.4	RowErg	Week 4 - Day 5 - 2km - 9 weeks	View workout
10/07/22	1000m	5:09.9	2:34.9	RowErg	1000M	View workout
10/06/22	16x1:00/1:00r	4,104m	1:56.9	RowErg	Week 4 - Day 4 - 2km - 9 weeks	View workout
10/06/22	10:00	2,020m	2:28.5	RowErg	10 Minute Warmup	View workout
10/05/22	8000m	36:20.6	2:16.2	RowErg	Week 4 - Day 3 - 2km - 9 weeks	View workout
10/05/22	1000m	5:02.8	2:31.4	RowErg	1000M	View workout
10/04/22	v2000m/2:30r...4	6,000m	2:06.3	RowErg	Week 4 - Day 2 - 2km - 9 weeks	View workout
10/04/22	10:00	1,911m	2:36.9	RowErg	10 Minute Warmup	View workout
10/03/22	3x12:00/2:00r	8,091m	2:13.4	RowErg	Week 4 - Day 1 - 2km - 9 weeks	View workout
10/03/22	1000m	5:09.0	2:34.5	RowErg	1000M	View workout
09/30/22	4x3000m/2:00r	54:16.3	2:15.6	RowErg	Week 3 - Day 5 - 2km - 9 weeks	View workout
09/30/22	1000m	5:14.9	2:37.4	RowErg	1000M	View workout
09/29/22	v30:00/2:00r...3	7,797m	2:10.8	RowErg	Week 3 - Day 4 - 2km - 9 weeks	View workout
09/29/22	1000m	5:05.4	2:32.7	RowErg	1000M	View workout
09/28/22	v6000m/3:00r...3	12,000m	2:11.9	RowErg	Week 3 - Day 3 - 2km - 9 weeks	View workout
09/28/22	1000m	5:04.5	2:32.2	RowErg	1000M	View workout
09/27/22	v750m/3:00r...12	6,000m	1:57.6	RowErg	Week 3 - Day 2 - 2km - 9 weeks	View workout
09/27/22	1000m	5:06.1	2:33.0	RowErg	1000M	View workout
09/26/22	3x15:00/2:30r	10,058m	2:14.2	RowErg	Week 3 - Day 1 - 2km - 9 weeks	View workout
09/26/22	0:44	141m	2:37.0	RowErg	Week 3 - Day 1 - 2km - 9 weeks	View workout

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