William Thomas

Log

Date Distance Time Pace Comments Action
03/02/24 9,085m 45:00.0 2:28.5 View workout
02/24/24 9,784m 32:00.0 1:38.1 View workout
02/15/24 504m 16:00.0 15:52.3 View workout
02/15/24 9,774m 48:00.0 2:27.3 View workout
02/13/24 9,764m 48:00.0 2:27.4 View workout
02/12/24 18,308m 45:00.0 1:13.7 View workout
02/11/24 9,096m 45:00.0 2:28.4 View workout
02/09/24 4,460m 33:00.0 3:41.9 View workout
02/08/24 6,738m 33:00.0 2:26.9 View workout
02/07/24 7,063m 35:00.0 2:28.6 View workout
02/06/24 5,926m 30:00.0 2:31.8 View workout
02/05/24 4,008m 20:00.0 2:29.7 View workout
02/03/24 5,949m 30:00.0 2:31.2 View workout
02/02/24 5,758m 30:00.0 2:36.3 View workout
02/01/24 4,117m 20:00.0 2:25.7 View workout
01/30/24 5,936m 30:00.0 2:31.6 View workout
01/28/24 5,000m 24:42.3 2:28.2 View workout
07/15/23 1,457m 6:57.0 2:23.1

Steady
app.erg.zone

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07/15/23 27m 0:09.8 3:01.4

Steady
app.erg.zone

View workout
05/31/23 4,181m 20:00.0 2:23.5

Steady
app.erg.zone

View workout