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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
10/07/24 10,000m 21:19.8 2:07.9 View workout
08/03/24 10,000m 20:30.6 2:03.0 View workout
08/02/24 10,000m 20:30.1 2:03.0 View workout
08/01/24 10,000m 21:36.0 2:09.6 View workout
07/30/24 10,000m 21:20.6 2:08.0 View workout
07/29/24 20,000m 43:19.9 2:09.9 View workout
07/02/24 10,000m 21:24.8 2:08.4 View workout
07/02/24 2,646m 5:15.0 1:59.0 View workout
06/26/24 16,000m 35:31.4 2:13.2 View workout
02/28/24 10,041m 20:50.9 2:04.5 View workout
02/28/24 1,128m 5:49.9 2:35.0 View workout
02/27/24 8,448m 16:01.0 1:53.7 View workout
02/19/24 20,000m 39:59.3 1:59.9 View workout
02/16/24 20,000m 38:21.8 1:55.0 View workout
02/15/24 20,000m 38:06.1 1:54.3 View workout
02/14/24 20,000m 38:51.1 1:56.5 View workout
02/12/24 20,000m 38:04.9 1:54.2 View workout
02/10/24 20,000m 38:32.9 1:55.6 View workout
02/09/24 20,000m 38:17.1 1:54.8 View workout
02/07/24 20,000m 38:21.3 1:55.0 View workout