Lars Grimsmo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
10,000m |
37:37.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,000m |
38:41.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/17/24 |
5,500m |
19:41.6 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,000m |
22:04.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,000m |
39:07.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,470m |
26:16.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/21/24 |
10,000m |
38:43.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,000m |
38:02.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,000m |
38:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,239m |
21:29.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
40:57.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
38:30.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
10,000m |
38:30.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/14/24 |
10,000m |
38:45.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
38:37.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,000m |
37:53.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
10,000m |
37:38.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
10,000m |
39:46.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
39:52.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|