Sign Up
3,625,749
Lifetime Meters
307,391
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

ezra jonas

Log

Date Distance Time Pace Comments Action
08/16/22 3,000m 13:26.6 2:14.4 View workout
08/16/22 100m 0:29.5 2:27.5 View workout
08/05/22 2,600m 13:17.7 2:33.4

Ski erg invervals
250,250.200.200.150.150….
100.100—>150.150.200.200.
250.250

 View workout
08/03/22 730m 4:00.0 2:44.3 View workout
08/02/22 3,401m 15:00.0 2:12.3 View workout
08/02/22 4,173m 20:00.0 2:23.7 View workout
08/01/22 3,144m 13:00.0 2:04.0 View workout
07/30/22 3,291m 14:35.3 2:12.9 View workout
07/30/22 3,878m 16:00.0 2:03.7 View workout
07/28/22 2,451m 10:46.5 2:11.8 View workout
07/27/22 3,000m 12:16.0 2:02.6 View workout
07/27/22 250m 1:03.6 2:07.2 View workout
07/27/22 12,025m 25:00.0 2:04.7

382 cals

 View workout
07/27/22 12,025m 25:00.0 2:04.7

382 cals

 View workout
07/18/22 2,250m 9:49.0 2:10.8 View workout
07/05/22 2,799m 12:00.0 2:08.6 View workout
07/04/22 3,696m 16:00.0 2:09.8 View workout
07/03/22 5,533m 12:00.0 2:10.1 View workout
07/03/22 2,765m 12:00.0 2:10.1 View workout
07/02/22 2,000m 8:11.8 2:02.9 View workout