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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Tonya Paul

Log

Date Workout Score Ave Comments Action
01/03/26 3:23 519m 3:15.7 View workout
01/03/26 v1:00/1:00r...7 2,633m 2:05.3 View workout
01/03/26 10:06 1,887m 2:40.7 View workout
12/31/25 10000m 48:54.7 2:26.7 View workout
12/29/25 4:36 1,058m 2:10.6 View workout
12/29/25 30:36 5,114m 2:59.5 View workout
12/27/25 1:49 305m 2:59.5 View workout
12/27/25 v1:00/1:00r...7 2,591m 2:07.3 View workout
12/27/25 5:35 1,056m 2:38.9 View workout
12/20/25 v1:00/1:00r...7 2,578m 2:08.0 View workout
12/20/25 9:43 1,856m 2:37.0 View workout
12/18/25 v1:30/r...5 1,868m 2:24.5 View workout
12/18/25 1x9:00/4:00r 1,803m 2:29.7 View workout
12/18/25 8:53 1,844m 2:24.5 View workout
12/18/25 v1:30/r...6 1,923m 2:43.8 View workout
12/18/25 v1:30/r...5 1,941m 2:19.1 View workout
12/18/25 8:44 1,554m 2:48.5 View workout
12/16/25 6:03 1,020m 2:58.1 View workout
12/16/25 v500m/2:41r...4 2,000m 2:12.0 View workout
12/16/25 4x1:30/1:30r 1,347m 2:13.6 View workout
12/16/25 9:28 1,757m 2:41.7 View workout
12/15/25 2000m 10:25.8 2:36.4 View workout
12/15/25 34:57 6,083m 2:52.4 View workout
12/01/25 2000m 8:47.7 2:11.9 View workout
12/01/25 12:08 2,286m 2:39.3 View workout