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Tonya Paul

Log

Date Workout Score Ave Comments Action
02/21/26 1:23 191m 3:37.8 View workout
02/21/26 v1:30/1:00r...6 2,070m 2:10.4

Detected some HRM instability. Good/bad. Bad- arrived late missed warm up and didn’t adjust drag (115). Good - I showed up and I…

 View workout
02/21/26 42m 0:44.9 8:54.5 View workout
02/21/26 2:10 376m 2:53.4 View workout
02/19/26 v3:00/r...9 5,526m 2:26.5

Detected some HRM instability.

 View workout
02/19/26 7:04 1,299m 2:43.2 View workout
02/14/26 v1:00/r...7 5,695m 2:22.2

Detected some HRM instability.

 View workout
01/03/26 3:23 519m 3:15.7 View workout
01/03/26 v1:00/1:00r...7 2,633m 2:05.3 View workout
01/03/26 10:06 1,887m 2:40.7 View workout
12/31/25 10000m 48:54.7 2:26.7 View workout
12/29/25 4:36 1,058m 2:10.6 View workout
12/29/25 30:36 5,114m 2:59.5 View workout
12/27/25 1:49 305m 2:59.5 View workout
12/27/25 v1:00/1:00r...7 2,591m 2:07.3 View workout
12/27/25 5:35 1,056m 2:38.9 View workout
12/20/25 v1:00/1:00r...7 2,578m 2:08.0 View workout
12/20/25 9:43 1,856m 2:37.0 View workout
12/18/25 v1:30/r...5 1,868m 2:24.5 View workout
12/18/25 1x9:00/4:00r 1,803m 2:29.7 View workout
12/18/25 8:53 1,844m 2:24.5 View workout
12/18/25 v1:30/r...6 1,923m 2:43.8 View workout
12/18/25 v1:30/r...5 1,941m 2:19.1 View workout
12/18/25 8:44 1,554m 2:48.5 View workout
12/16/25 6:03 1,020m 2:58.1 View workout