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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tanya Meronk

Log

Date Distance Time Pace Comments Action
11/17/24 2,444m 12:00.0 2:27.2 View workout
11/17/24 2,382m 15:00.0 3:08.9 View workout
11/10/24 2,586m 16:00.0 3:05.6 View workout
11/07/24 4,134m 25:02.1 3:01.6 View workout
11/07/24 1,000m 4:58.0 2:29.0 View workout
10/27/24 2,357m 15:00.0 3:10.9 View workout
10/20/24 5,000m 28:05.5 2:48.5 View workout
10/13/24 3,000m 14:54.9 2:29.1 View workout
10/13/24 750m 3:39.6 2:26.4 View workout
10/13/24 4,204m 21:00.0 2:29.8 View workout
10/05/24 3,511m 17:00.0 2:25.2 View workout
09/29/24 3,000m 25:14.6 4:12.4 View workout
09/22/24 2,696m 12:00.0 2:13.5 View workout
09/22/24 2,500m 13:20.4 2:40.0 View workout
09/08/24 2,518m 12:18.0 2:26.5 View workout
09/08/24 4,007m 21:00.0 2:37.2 View workout
09/01/24 3,000m 14:27.3 2:24.5 View workout
09/01/24 1,860m 10:00.0 2:41.2 View workout
08/25/24 3,000m 14:50.1 2:28.3 View workout
08/25/24 3,025m 15:00.0 2:28.7 View workout