Tanya Meronk

Log

Date Workout Score Ave Comments Action
12/08/23 v1:00/1:00r...7 3,468m 2:18.4 View workout
12/08/23 v1:00/1:00r...3 725m 3:12.2 View workout
12/07/23 1x250m/r 1:09.4 2:18.8 View workout
12/07/23 13:04.7 3,000m 2:10.7

App disconnected from pm5

(concept 2.
erail
Verification:
12:250m/:45г
4F19-676B
Dec 07 2023
10F3-BO7B

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12/06/23 v2:00/1:00r...7 3,523m 2:24.7 View workout
12/04/23 v8:00/3:00r...4 3,469m 2:52.9 View workout
12/03/23 v12:00/1:00r...4 6,838m 2:45.5 View workout
11/28/23 v12:00/1:00r...3 6,433m 2:47.8

v12:00/1:00r...5

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11/26/23 v12:00/1:00r...5 10,780m 2:46.9 View workout
11/09/23 v2500m/r...3 5,183m 3:23.7 View workout
11/06/23 v2500m/r...4 10,000m 2:58.5

10K increase rate

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11/02/23 v1000m/1:00r...3 4,500m 2:49.7

v1000m/1:00r...3

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10/30/23 v1000m/1:00r...3 4,500m 2:44.9

10K Intervals

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10/19/23 v1000m/1:00r...2 2,500m 3:39.9

v1000m/1:00r...3

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10/12/23 v1000m/1:00r...3 3,301m 3:13.3

v1000m/1:00r...3

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10/09/23 v1000m/1:00r...2 2,500m 2:50.7

10K Intervals

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10/05/23 v1000m/1:00r...2 2,500m 2:22.5

10K Intervals

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10/02/23 v1000m/1:00r...2 2,500m 4:03.9

10K Intervals

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09/25/23 v1000m/1:00r...3 4,500m 4:13.4

10K Intervals

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09/13/23 v1000m/1:00r...3 4,500m 2:44.3

10K Intervals

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09/04/23 v1000m/1:00r...3 4,444m 4:23.1

10K Intervals

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08/30/23 v1000m/1:00r...3 4,500m 3:18.7

10K Intervals

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08/30/23 2:13 258m 4:18.7

10K increase rate

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08/07/23 v1000m/1:00r...2 2,500m 2:50.3

10K Intervals

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08/02/23 v1000m/1:00r...3 4,500m 3:05.6

10K Intervals

View workout