Sign Up
10,092,988
Lifetime Meters
2,459,524
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Richard Hayward

Log

Date Distance Time Pace Comments Action
12/29/22 745m 2:30.0 1:40.6 View workout
12/28/22 20,039m 41:39.1 2:04.7 View workout
12/27/22 5,486m 20:18.7 1:51.0 View workout
12/27/22 2,000m 7:02.6 1:45.6 View workout
12/26/22 20,034m 40:57.2 2:02.6 View workout
12/26/22 798m 2:30.0 1:33.9 View workout
12/25/22 11,000m 42:31.1 1:55.9 View workout
12/24/22 3,500m 13:30.9 1:55.8 View workout
12/24/22 8,606m 17:30.9 2:02.1 View workout
12/24/22 6,039m 12:44.2 2:06.5 View workout
12/22/22 450m 1:29.0 1:38.8 View workout
12/22/22 2,068m 8:10.0 1:58.4 View workout
12/22/22 3,497m 13:33.5 1:56.3 View workout
12/20/22 6,015m 12:34.7 2:05.4 View workout
12/20/22 2,500m 9:33.3 1:54.6 View workout
12/19/22 10,013m 38:40.3 1:55.8 View workout
12/17/22 20,000m 38:30.7 1:55.5 View workout
12/16/22 8,153m 30:00.0 1:50.3 View workout
12/15/22 10,003m 19:47.0 1:58.6 View workout
12/14/22 1,645m 6:35.2 2:00.1 View workout