Sam Kinsella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
1,682m |
6:00.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
03/27/24 |
2,313m |
11:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/20/24 |
6,595m |
24:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
03/13/24 |
6,556m |
24:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
03/06/24 |
804m |
4:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
817m |
4:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
03/04/24 |
10,000m |
42:43.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/02/24 |
1,500m |
5:07.2 |
1:42.4 |
RowErg |
Lwt |
View workout
|
03/01/23 |
10,032m |
40:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/22/23 |
14,484m |
1:00:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/20/23 |
1,023m |
4:24.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/20/23 |
12,005m |
48:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/15/23 |
14,398m |
1:00:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/09/23 |
10,567m |
45:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/08/23 |
9,537m |
40:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/06/23 |
4,844m |
20:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/30/23 |
484m |
1:50.5 |
1:54.1 |
RowErg |
Lwt |
View workout
|
01/30/23 |
2,000m |
6:59.8 |
1:44.9 |
RowErg |
Lwt |
View workout
|
01/26/23 |
10,277m |
45:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/23/23 |
2,000m |
7:12.7 |
1:48.1 |
RowErg |
Lwt |
View workout
|