Mark Norford

Log

Date Distance Time Pace Comments Action
05/05/23 1,720m 8:18.8 2:25.0 View workout
05/05/23 860m 3:51.8 2:14.7 View workout
05/04/23 1,720m 8:22.5 2:26.0 View workout
05/04/23 860m 3:50.8 2:14.1 View workout
05/03/23 860m 3:51.8 2:14.7 View workout
05/03/23 1,720m 8:15.1 2:23.9 View workout
05/01/23 1,720m 8:18.0 2:24.7 View workout
05/01/23 860m 3:49.6 2:13.4 View workout
04/30/23 2,000m 9:32.8 2:23.2 View workout
04/30/23 1,000m 4:28.0 2:14.0 View workout
04/28/23 850m 3:49.4 2:14.9 View workout
04/28/23 1,700m 8:16.1 2:25.9 View workout
04/27/23 850m 3:58.8 2:20.4 View workout
04/27/23 1,700m 8:18.1 2:26.5 View workout
04/26/23 850m 4:00.0 2:21.1 View workout
04/26/23 1,700m 8:19.6 2:26.9 View workout
04/25/23 850m 4:00.3 2:21.3 View workout
04/25/23 1,700m 8:20.8 2:27.2 View workout
04/24/23 1,700m 8:22.4 2:27.7 View workout
04/24/23 850m 4:01.0 2:21.7 View workout