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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
06/12/23 575m 2:54.4 2:31.6 View workout
06/12/23 1,150m 6:36.3 2:52.3 View workout
06/10/23 1,100m 5:27.1 2:28.6 View workout
06/10/23 2,200m 11:21.0 2:34.7 View workout
06/09/23 1,100m 5:36.2 2:32.8 View workout
06/09/23 550m 2:39.0 2:24.5 View workout
06/08/23 1,100m 5:25.7 2:28.0 View workout
06/08/23 550m 2:29.3 2:15.7 View workout
06/07/23 1,100m 5:27.2 2:28.7 View workout
06/07/23 550m 2:29.1 2:15.5 View workout
06/06/23 550m 2:31.1 2:17.3 View workout
06/06/23 1,100m 5:28.4 2:29.2 View workout
06/05/23 1,100m 5:31.0 2:30.4 View workout
06/05/23 550m 2:29.9 2:16.2 View workout
06/04/23 500m 2:15.3 2:15.3 View workout
06/04/23 3,257m 16:53.1 2:35.5 View workout
06/03/23 2,813m 15:04.6 2:40.7 View workout
06/02/23 1,000m 4:59.1 2:29.5 View workout
06/01/23 1,000m 5:02.1 2:31.0 View workout
05/31/23 1,000m 5:01.9 2:30.9 View workout