Mark Norford

Log

Date Workout Score Ave Comments Action
12/16/23 27:35.9 5,100m 2:42.3 View workout
12/15/23 800m 3:40.0 2:17.5 View workout
12/15/23 3600m 19:00.7 2:38.4 View workout
12/14/23 800m 3:42.6 2:19.1 View workout
12/14/23 3600m 19:07.9 2:39.4 View workout
12/13/23 800m 3:45.1 2:20.6 View workout
12/13/23 3600m 19:12.4 2:40.0 View workout
12/12/23 800m 3:50.8 2:24.2 View workout
12/12/23 3600m 19:20.1 2:41.1 View workout
12/11/23 800m 3:54.6 2:26.6 View workout
12/11/23 3600m 19:28.9 2:42.3 View workout
12/10/23 800m 3:57.2 2:28.2 View workout
12/10/23 3500m 18:42.2 2:40.3 View workout
12/09/23 747m 3:41.9 2:28.5 View workout
12/09/23 5000m 27:22.7 2:44.2 View workout
12/08/23 575m 2:48.0 2:26.0 View workout
12/08/23 3500m 18:27.9 2:38.2 View workout
12/07/23 575m 2:53.3 2:30.6 View workout
12/07/23 3500m 18:35.8 2:39.4 View workout
12/06/23 575m 2:59.2 2:35.8 View workout
12/06/23 3500m 18:43.0 2:40.4 View workout
12/05/23 3500m 18:49.3 2:41.3 View workout
12/04/23 3500m 18:23.0 2:37.5 View workout
12/03/23 3500m 18:34.3 2:39.1 View workout
12/02/23 3500m 16:58.9 2:25.5 View workout