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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
05/30/23 1,000m 5:01.8 2:30.9 View workout
05/29/23 1,000m 5:04.7 2:32.3 View workout
05/22/23 2,000m 10:00.0 2:30.0 View workout
05/19/23 2,000m 10:07.8 2:31.9 View workout
05/16/23 1,100m 5:38.2 2:33.7 View workout
05/16/23 550m 2:30.4 2:16.7 View workout
05/15/23 550m 2:24.3 2:11.1 View workout
05/15/23 1,100m 5:18.0 2:24.5 View workout
05/13/23 500m 2:21.2 2:21.2 View workout
05/13/23 2,002m 10:23.6 2:35.7 View workout
05/12/23 1,000m 4:46.3 2:23.1 View workout
05/12/23 500m 2:15.5 2:15.5 View workout
05/11/23 1,000m 4:47.9 2:23.9 View workout
05/11/23 500m 2:15.5 2:15.5 View workout
05/10/23 1,000m 4:48.3 2:24.1 View workout
05/10/23 500m 2:15.4 2:15.4 View workout
05/09/23 500m 2:16.5 2:16.5 View workout
05/09/23 1,000m 4:55.4 2:27.7 View workout
05/08/23 500m 2:14.5 2:14.5 View workout
05/08/23 1,000m 4:45.7 2:22.8 View workout