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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
04/22/23 1,000m 4:30.8 2:15.4 View workout
04/22/23 2,000m 9:46.3 2:26.5 View workout
04/21/23 1,680m 7:58.2 2:22.3 View workout
04/21/23 840m 3:49.2 2:16.4 View workout
04/20/23 1,680m 7:58.8 2:22.5 View workout
04/20/23 840m 3:48.8 2:16.1 View workout
04/19/23 1,680m 7:59.0 2:22.5 View workout
04/19/23 855m 3:54.7 2:17.2 View workout
04/18/23 1,680m 7:59.4 2:22.6 View workout
04/18/23 840m 3:46.0 2:14.5 View workout
04/17/23 1,680m 8:02.2 2:23.5 View workout
04/17/23 840m 3:46.9 2:15.0 View workout
04/15/23 830m 3:35.1 2:09.5 View workout
04/15/23 513m 2:50.2 2:45.8 View workout
04/15/23 2,112m 11:09.2 2:38.4 View workout
04/14/23 2,000m 9:29.8 2:22.4 View workout
04/14/23 830m 3:47.0 2:16.7 View workout
04/13/23 2,000m 9:44.8 2:26.2 View workout
04/13/23 830m 3:59.1 2:24.0 View workout
04/12/23 2,000m 9:36.6 2:24.1 View workout