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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
04/12/23 830m 3:59.4 2:24.2 View workout
04/11/23 2,011m 9:44.8 2:25.4 View workout
04/11/23 830m 4:00.7 2:25.0 View workout
04/08/23 820m 3:52.2 2:21.5 View workout
04/08/23 2,000m 9:54.6 2:28.6 View workout
04/07/23 820m 3:55.1 2:23.3 View workout
04/07/23 2,000m 9:55.7 2:28.9 View workout
04/05/23 820m 4:05.5 2:29.6 View workout
04/05/23 2,785m 14:00.0 2:30.8 View workout
04/04/23 1,390m 7:00.0 2:31.0 View workout
04/04/23 1,640m 8:15.2 2:30.9 View workout
04/03/23 820m 4:07.0 2:30.6 View workout
04/03/23 2,779m 14:00.0 2:31.1 View workout
03/31/23 815m 3:52.8 2:22.8 View workout
03/31/23 3,556m 16:23.1 2:18.2 View workout
03/31/23 2,730m 13:45.0 2:31.0 View workout
03/31/23 815m 3:59.2 2:26.7 View workout
03/30/23 1,630m 8:12.1 2:30.9 View workout
03/30/23 1,353m 6:52.0 2:32.2 View workout
03/29/23 815m 4:02.5 2:28.7 View workout