Brian Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
3,486m |
16:27.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,731m |
8:01.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,614m |
7:25.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,987m |
18:07.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
8,005m |
33:13.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/08/24 |
6,100m |
24:49.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
7,270m |
29:58.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
8,110m |
33:43.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,685m |
16:10.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,000m |
43:04.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/25/24 |
12,033m |
52:32.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,253m |
22:10.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/20/24 |
9,000m |
39:03.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/18/24 |
8,430m |
36:13.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,562m |
23:53.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,873m |
17:47.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,000m |
43:06.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,432m |
17:29.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
7,000m |
31:01.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|