Paul Gardiner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
5,000m |
21:23.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/15/24 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/08/24 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
22:52.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
10/11/24 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/06/24 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
08/06/24 |
5,000m |
21:34.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/16/24 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/16/24 |
5,000m |
21:01.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/12/24 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/12/24 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/12/24 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/09/24 |
5,000m |
21:31.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Lwt |
View workout
|
06/11/24 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/10/24 |
5,000m |
21:02.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/29/24 |
5,000m |
21:04.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
05/21/24 |
5,000m |
22:37.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/11/24 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|