Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/23 | 30:05 | 5,265m | 2:51.5 | RowErg | View workout | |
| 09/07/23 | 30:00 | 5,178m | 2:53.8 | RowErg | View workout | |
| 09/07/23 | 30:04 | 5,490m | 2:44.3 | RowErg | View workout | |
| 09/06/23 | 1:00:00 | 10,276m | 2:55.1 | RowErg | View workout | |
| 09/05/23 | 30:00 | 5,089m | 2:56.8 | RowErg | View workout | |
| 08/31/23 | 30:00 | 5,347m | 2:48.3 | RowErg | View workout | |
| 08/30/23 | 30:00 | 5,601m | 2:40.6 | RowErg | View workout | |
| 08/30/23 | 0:36 | 84m | 3:37.8 | RowErg | View workout | |
| 08/29/23 | 1:00:00 | 10,424m | 2:52.6 | RowErg | View workout | |
| 08/28/23 | 1:00:00 | 10,348m | 2:53.9 | RowErg | View workout | |
| 08/24/23 | 30:00 | 5,490m | 2:43.9 | RowErg | View workout | |
| 08/23/23 | 1:00:02 | 10,256m | 2:55.6 | RowErg | View workout | |
| 08/22/23 | 30:05 | 5,513m | 2:43.7 | RowErg | View workout | |
| 08/20/23 | 30:00 | 5,425m | 2:45.8 | RowErg | View workout | |
| 08/18/23 | 1:00:00 | 10,219m | 2:56.1 | RowErg | View workout | |
| 08/17/23 | 5000m | 27:27.7 | 2:44.7 | RowErg | View workout | |
| 08/16/23 | 30:00 | 5,303m | 2:49.7 | RowErg | View workout | |
| 08/14/23 | 10000m | 57:39.7 | 2:52.9 | RowErg | View workout | |
| 08/09/23 | 30:02 | 5,272m | 2:50.9 | RowErg | View workout | |
| 08/07/23 | 30:00 | 5,388m | 2:47.0 | RowErg | View workout | |
| 08/02/23 | 30:00 | 5,244m | 2:51.6 | RowErg | View workout | |
| 08/01/23 | 10000m | 58:50.1 | 2:56.5 | RowErg | View workout | |
| 07/27/23 | 30:25 | 5,008m | 3:02.2 | RowErg | View workout | |
| 07/26/23 | 16:02 | 2,778m | 2:53.2 | RowErg | View workout | |
| 07/12/23 | 15:01 | 2,522m | 2:58.7 | RowErg | View workout |