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Log

Date Workout Score Ave Comments Action
01/06/23 10000m 59:00.0 2:57.0

10k

 View workout
01/05/23 30:07 5,186m 2:54.2 View workout
01/04/23 5000m 27:58.7 2:47.8 View workout
01/03/23 1:00:10 10,026m 3:00.0 View workout
01/02/23 v150m/3:00r...10 1,500m 2:16.5

10x150m/3:00r

 View workout
01/02/23 15x2:00/r 5,017m 2:59.3

2 min intervals

View workout
12/31/22 1:00:10 10,020m 3:00.1 View workout
12/29/22 10000m 59:43.4 2:59.1 View workout
12/28/22 5000m 28:50.7 2:53.0 View workout
12/27/22 1:00 142m 3:31.2 View workout
12/27/22 17:35 3,018m 2:54.7 View workout
12/27/22 16:51.7 3,018m 2:47.6

Manually added workout due to PM5 didn't upload

 View workout
12/26/22 5000m 31:03.5 3:06.3 View workout
12/25/22 5000m 29:52.5 2:59.2 View workout
12/23/22 5017m 30:50.1 3:04.3 View workout
12/21/22 5000m 27:51.4 2:47.1 View workout
12/20/22 10000m 59:11.1 2:57.5

10k

 View workout
12/19/22 10000m 58:08.2 2:54.4

10k

 View workout
12/18/22 10000m 59:02.5 2:57.1

10k

 View workout
12/17/22 10000m 1:04:10.4 3:12.5

10k

 View workout
12/15/22 6000m 33:00.1 2:45.0 View workout
12/15/22 12x2:00/r 4,049m 2:57.8

2min Intervals

 View workout
12/13/22 4:52 825m 2:57.2 View workout
12/13/22 5000m 28:33.5 2:51.3 View workout
12/13/22 5000m 28:47.3 2:52.7 View workout