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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Newton Kwan

Log

Date Distance Time Pace Comments Action
11/29/22 5,018m 30:55.7 3:04.9

10k

 View workout
11/28/22 1,511m 9:22.9 3:06.2 View workout
11/28/22 8,880m 1:00:00.0 3:22.7 View workout
11/28/22 506m 3:25.7 3:23.2 View workout
11/28/22 2,517m 15:02.6 2:59.3 View workout
11/28/22 1,023m 6:36.7 3:13.8 View workout
11/28/22 1,531m 9:34.3 3:07.5 View workout
11/27/22 5,015m 32:23.7 3:13.7 View workout
11/27/22 5,017m 30:04.5 2:59.8 View workout
11/21/22 3,018m 18:00.6 2:59.0 View workout
11/20/22 864m 5:40.0 3:16.7

Swelldone workout

 View workout
11/20/22 3,918m 25:24.1 3:14.4 View workout
11/20/22 21m 0:31.9 12:39.5 View workout
11/20/22 3,017m 18:20.8 3:02.4 View workout
11/11/22 2,000m 13:39.0 3:24.7 View workout