Phil Roby

Log

Date Distance Time Pace Comments Action
02/27/24 4,156m 15:36.1 1:52.6 View workout
02/27/24 305m 1:09.3 1:53.6 View workout
02/27/24 226m 1:09.5 2:33.7 View workout
02/20/24 8,000m 30:39.0 1:54.9 View workout
02/20/24 115m 0:26.5 1:55.2 View workout
01/24/24 2,151m 8:00.0 1:51.5 View workout
01/10/24 4,956m 19:00.0 1:55.0 View workout
01/08/24 5,475m 21:00.0 1:55.0 View workout
12/30/23 803m 2:24.0 2:59.3 View workout
12/30/23 8,124m 17:30.0 2:09.2 View workout
12/30/23 4,465m 17:30.0 1:57.5 View workout
12/30/23 360m 1:32.7 2:08.7 View workout
12/28/23 6,432m 14:00.0 2:10.5 View workout
12/25/23 9,031m 18:05.3 2:00.1 View workout
12/25/23 2,027m 5:20.2 2:37.9 View workout
12/15/23 4,490m 8:00.0 1:46.9 View workout
12/15/23 2,171m 6:04.4 2:47.8 View workout
12/13/23 8,000m 30:51.2 1:55.7 View workout
12/07/23 6,000m 13:47.9 2:17.9 View workout
12/07/23 2,211m 7:50.7 3:32.8 View workout