Sandra Lyons

Log

Date Workout Score Ave Comments Action
03/09/26 2x500m/2:15r 4:20.9 2:10.4 View workout
03/09/26 10:00 1,666m 3:00.0 View workout
03/03/26 40:12 6,176m 3:15.3 View workout
02/27/26 30:04 5,051m 2:58.5 View workout
02/24/26 6:21 1,009m 3:08.8 View workout
01/27/26 30:04 5,015m 2:59.9 View workout
01/18/26 31:44 5,014m 3:09.8 View workout
01/13/26 4x2:00/2:00r 981m 4:04.6 View workout
01/13/26 10:00 1,034m 4:50.1 View workout
12/27/25 4x1000m/2:00r 36:29.1 4:33.6 View workout
12/05/25 5x2:00/2:00r 2,242m 2:13.8 View workout
12/05/25 5:00 825m 3:01.8 View workout
12/02/25 42:00 6,007m 3:29.7 View workout
11/07/25 30:06 5,094m 2:57.2 View workout
11/02/25 2000m 8:45.9 2:11.4 View workout
11/02/25 3:06 565m 2:45.0 View workout
11/02/25 847m 5:19.3 3:08.4 View workout
11/02/25 0:49 165m 2:31.2 View workout
11/02/25 2:36 486m 2:40.9 View workout
10/27/25 5x2:00/2:00r 1,386m 3:36.4 View workout
10/27/25 5:02 562m 4:28.9 View workout
10/22/25 30:00 5,346m 2:48.4 View workout
10/10/25 4x500m/2:15r 8:53.2 2:13.3 View workout
10/10/25 5:04 777m 3:15.6 View workout
10/09/25 1:05:00 11,422m 2:50.7 View workout