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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Sandra Lyons

Log

Date Workout Score Ave Comments Action
07/06/26 v1:00/0:30r...4 451m 3:19.5 View workout
07/06/26 5:57 712m 4:11.0 View workout
07/05/26 v0:30/0:30r...8 610m 3:16.7 View workout
07/05/26 6:36 794m 4:09.8 View workout
06/28/26 4x500m/1:00r 15:46.0 3:56.5 View workout
06/13/26 40:12 6,375m 3:09.2 View workout
05/31/26 2:00 299m 3:20.6 View workout
05/31/26 0:30 79m 3:09.8 View workout
05/31/26 0:30 76m 3:17.3 View workout
05/31/26 0:30 79m 3:09.8 View workout
05/31/26 2x500m/1:00r 8:02.3 4:01.1 View workout
05/25/26 3x0:20/0:10r 155m 3:13.5 View workout
05/24/26 2x2:00/2:00r 357m 5:36.1 View workout
05/24/26 0:30 81m 3:05.1 View workout
05/24/26 1:35 242m 3:17.1 View workout
05/24/26 0:30 73m 3:25.4 View workout
05/24/26 0:30 68m 3:40.5 View workout
05/07/26 40:14 6,216m 3:14.2 View workout
04/29/26 30:03 5,051m 2:58.5 View workout
03/29/26 40:06 6,266m 3:12.0 View workout
03/27/26 4x2:00/2:00r 1,817m 2:12.0 View workout
03/27/26 10:00 1,624m 3:04.7 View workout
03/23/26 45:41 7,059m 3:14.1 View workout
03/17/26 46:37 7,016m 3:19.3 View workout
03/16/26 41:01 6,014m 3:24.6 View workout