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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Sandra Lyons

Log

Date Workout Score Ave Comments Action
03/29/26 40:06 6,266m 3:12.0 View workout
03/27/26 4x2:00/2:00r 1,817m 2:12.0 View workout
03/27/26 10:00 1,624m 3:04.7 View workout
03/23/26 45:41 7,059m 3:14.1 View workout
03/17/26 46:37 7,016m 3:19.3 View workout
03/16/26 41:01 6,014m 3:24.6 View workout
03/09/26 2x500m/2:15r 4:20.9 2:10.4 View workout
03/09/26 10:00 1,666m 3:00.0 View workout
03/03/26 40:12 6,176m 3:15.3 View workout
02/27/26 30:04 5,051m 2:58.5 View workout
02/24/26 6:21 1,009m 3:08.8 View workout
01/27/26 30:04 5,015m 2:59.9 View workout
01/18/26 31:44 5,014m 3:09.8 View workout
01/13/26 4x2:00/2:00r 981m 4:04.6 View workout
01/13/26 10:00 1,034m 4:50.1 View workout
12/27/25 4x1000m/2:00r 36:29.1 4:33.6 View workout
12/05/25 5x2:00/2:00r 2,242m 2:13.8 View workout
12/05/25 5:00 825m 3:01.8 View workout
12/02/25 42:00 6,007m 3:29.7 View workout
11/07/25 30:06 5,094m 2:57.2 View workout
11/02/25 2000m 8:45.9 2:11.4 View workout
11/02/25 3:06 565m 2:45.0 View workout
11/02/25 847m 5:19.3 3:08.4 View workout
11/02/25 0:49 165m 2:31.2 View workout
11/02/25 2:36 486m 2:40.9 View workout