짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/24 |
10,306m |
50:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,284m |
50:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,407m |
50:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
10,029m |
50:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/05/24 |
10,072m |
50:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/26/24 |
10,518m |
50:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/21/24 |
6,499m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,339m |
50:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,575m |
50:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
6,497m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,528m |
10:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,577m |
50:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,879m |
50:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,340m |
50:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,527m |
50:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
10,614m |
50:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,731m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
10,691m |
50:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
11,091m |
50:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|