Kathy Josefsen

Log

Date Workout Score Ave Comments Action
04/07/24 1500m 6:15.0 2:05.0 View workout
04/07/24 7:58 971m 4:06.4 View workout
04/07/24 6:00 826m 3:37.9 View workout
04/06/24 10000m 45:30.2 2:16.5

30 minutes in uT2 then game up, last 1000k pushed it up 2 pips each time

View workout
04/03/24 20:00 4,529m 2:12.4 View workout
04/01/24 10831m 49:00.1 2:15.7 View workout
03/30/24 v1:00/1:00r...8 4,858m 2:00.4 View workout
03/28/24 5323m 23:14.1 2:10.9 View workout
03/25/24 336m 1:28.9 2:12.2 View workout
03/25/24 v1:00/1:00r...4 1,444m 1:55.4 View workout
03/25/24 5:00 1,116m 2:14.4 View workout
03/21/24 12x0:30/2:00r 1,721m 1:44.5 View workout
03/21/24 3:44 840m 2:13.7 View workout
03/21/24 6:00 1,350m 2:13.3 View workout
03/21/24 1:37 351m 2:18.4 View workout
03/21/24 1:28 290m 2:31.8 View workout
03/09/24 10:16 2,353m 2:11.0 View workout
03/07/24 437m 1:56.0 2:12.7 View workout
03/07/24 3x1000m/1:30r 11:58.6 1:59.7 View workout
03/07/24 1330m 8:38.2 3:14.8 View workout
03/05/24 v2:00/0:30r...18 3,670m 1:52.3 View workout
03/05/24 7:30 1,625m 2:18.4 View workout
03/02/24 2090m 9:40.1 2:18.7 View workout
03/02/24 10:05 2,268m 2:13.4 View workout
03/02/24 2:32 622m 2:02.2 View workout