Kathy Josefsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
1,625m |
7:30.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,090m |
9:40.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,268m |
10:05.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
622m |
2:32.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,575m |
7:01.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
573m |
2:39.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,024m |
6:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
9,599m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/25/24 |
1,168m |
5:43.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
8,089m |
36:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,139m |
10:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,151m |
5:00.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
10:51.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
12,076m |
54:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,807m |
24:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,289m |
6:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
6,973m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
4,632m |
20:30.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,549m |
28:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|