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Log

Date Workout Score Ave Comments Action
05/20/22 2000m 8:45.6 2:11.4

20spm

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05/20/22 1800m 8:30.5 2:21.8

Warmup

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05/19/22 3000m 7:29.3 2:29.7

Cooldown

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05/19/22 500m 1:01.7 2:03.4 View workout
05/19/22 1:00 480m 2:05.0

Too lazy to fully calibrate only one day after a full calibration

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05/19/22 1000m 2:11.0 2:11.0 View workout
05/19/22 3000m 6:59.7 2:19.9

Warmup

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05/19/22 1:07:05.0 11,521m 2:54.6

AM----CRI Vets/Charles River----Boat D7 (double) me-stroke, Franklin-bow----Foot steering sucks.

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05/18/22 1700m 8:29.3 2:29.7

Cooldown

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05/18/22 5000m 22:28.9 2:14.8

18spm

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05/18/22 1700m 8:08.1 2:23.5

Warmup

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05/17/22 3000m 7:29.5 2:29.8

Cooldown

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05/17/22 200m 0:23.1 1:55.5 View workout
05/17/22 500m 1:02.3 2:04.6 View workout
05/17/22 1:00 476m 2:06.0 View workout
05/17/22 7:07.2 3,000m 2:22.4

Warmup

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05/17/22 1:01:45.0 10,000m 3:05.2

AM----CRI Vets/Charles River----Boat R1----Kenneth-c, Franklin-8, Wayne-7, Me-6, Barry-5, 4 & 3 empty, Ben-2, Paul-1----A little w…

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05/15/22 49:10.8 7,279m 3:22.6

AM----CRI Vets Sculling----Boat A50----Shaky at first but got more comfortable as the session went on.

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05/15/22 13:00.0 5,000m 2:36.0

AM----CRI boathouse----warmup for sculling

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05/12/22 1:10:30.0 12,697m 2:46.5

AM----CRI Vets/Charles River----Boat R1----Ken-c, Franklin-8, Rick-7, John-6, Wayne-5, Will-4, Sam-3, Matt-2, Paul-1----Pick drill, row…

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05/10/22 3000m 7:29.5 2:29.8

Cooldown

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05/10/22 200m 0:23.5 1:57.5 View workout
05/10/22 500m 1:02.8 2:05.6 View workout
05/10/22 200m 0:23.7 1:58.5 View workout
05/10/22 3000m 7:18.9 2:26.3

Warmup

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