Pat Fowler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/23 | 4x3000m/1:30r | 50:40.0 | 2:06.6 | Slides | View workout | |
| 04/18/23 | 10:00 | 2,228m | 2:14.6 | Slides | View workout | |
| 04/18/23 | 6x1250m/3:30r | 29:33.3 | 1:58.2 | Slides | View workout | |
| 04/18/23 | 10:00 | 2,462m | 2:01.8 | Slides | View workout | |
| 04/17/23 | 4x3000m/1:30r | 51:08.2 | 2:07.8 | Slides | View workout | |
| 02/24/23 | 10:00 | 1,946m | 2:34.1 | Slides | View workout | |
| 02/24/23 | 4x1:30/1:30r | 1,805m | 1:39.7 | Slides | View workout | |
| 02/24/23 | v5:00/r...4 | 2,419m | 2:04.0 | Slides | View workout | |
| 02/03/23 | 1:34 | 120m | 6:35.0 | Slides | View workout | |
| 02/03/23 | 2000m | 6:42.5 | 1:40.6 | Slides | View workout | |
| 02/03/23 | v4:00/r...10 | 4,763m | 2:05.9 | Slides | View workout | |
| 02/01/23 | 10:00 | 2,282m | 2:11.4 | Slides | View workout | |
| 02/01/23 | 3x250m/3:00r | 2:15.4 | 1:30.2 | Slides | View workout | |
| 02/01/23 | v4:00/r...10 | 4,393m | 2:16.5 | Slides | View workout | |
| 01/31/23 | 2x750m/3:00r | 5:01.3 | 1:40.4 | Slides | View workout | |
| 01/31/23 | v4:00/r...10 | 4,354m | 2:17.8 | Slides | View workout | |
| 01/28/23 | v4:00/r...10 | 4,666m | 2:08.5 | Slides | View workout | |
| 01/26/23 | 10:00 | 2,105m | 2:22.5 | Slides | View workout | |
| 01/26/23 | 2x500m/3:00r | 3:08.4 | 1:34.2 | Slides | View workout | |
| 01/26/23 | v4:00/r...10 | 4,731m | 2:06.8 | Slides | View workout | |
| 01/25/23 | 2x1000m/3:30r | 7:07.2 | 1:46.8 | Slides | View workout | |
| 01/25/23 | v4:00/r...10 | 4,853m | 2:03.6 | Slides | View workout | |
| 01/25/23 | 1:05 | 250m | 2:11.6 | Slides | View workout | |
| 01/23/23 | 4x3000m/1:30r | 51:00.5 | 2:07.5 | Slides | View workout | |
| 01/20/23 | 6:24 | 1,240m | 2:35.0 | Slides | View workout |