Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/24 | 500m | 2:15.2 | 2:15.2 | RowErg | View workout | |
| 01/13/24 | 2:19 | 514m | 2:15.7 | RowErg | View workout | |
| 01/13/24 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 01/13/24 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 01/13/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 01/13/24 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/13/24 | 4:17 | 1,016m | 2:06.4 | RowErg | View workout | |
| 01/13/24 | 2:36.0 | 521m | 2:29.7 | RowErg | View workout | |
| 01/12/24 | v1:00/8:13r...7 | 1,959m | 1:47.1 | RowErg | View workout | |
| 01/12/24 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 01/11/24 | 5:00 | 1,164m | 2:08.8 | RowErg | View workout | |
| 01/11/24 | 4:18.0 | 1,016m | 2:06.9 | RowErg | View workout | |
| 01/10/24 | v0:30/8:43r...3 | 488m | 1:32.2 | RowErg | View workout | |
| 01/10/24 | v1:00/6:59r...4 | 1,046m | 1:54.7 | RowErg | View workout | |
| 01/10/24 | 5:06 | 1,212m | 2:06.4 | RowErg | View workout | |
| 01/10/24 | 5:07 | 1,118m | 2:17.3 | RowErg | View workout | |
| 01/10/24 | 2:20.0 | 504m | 2:18.8 | RowErg | View workout | |
| 01/09/24 | 5:04 | 1,203m | 2:06.7 | RowErg | View workout | |
| 01/09/24 | 9:40 | 2,139m | 2:15.6 | RowErg | View workout | |
| 01/08/24 | v1:00/5:25r...3 | 736m | 2:02.2 | RowErg | View workout | |
| 01/08/24 | 4:00 | 872m | 2:17.6 | RowErg | View workout | |
| 01/07/24 | 10:23 | 2,257m | 2:18.1 | RowErg | View workout | |
| 01/05/24 | v1:01/6:12r...8 | 2,056m | 1:58.6 | RowErg | View workout | |
| 01/04/24 | 2:16 | 531m | 2:08.4 | RowErg | View workout | |
| 01/04/24 | v1:00/7:07r...4 | 1,097m | 1:49.3 | RowErg | View workout |